Easy Chicken Ham 鶏ハム

48g protein · 2 h 10 min · 281 kcal

Easy Chicken Ham 鶏ハム

This simple chicken ham recipe uses a rice cooker or pot to create tender slices of chicken to use in sandwiches, salads, and ramen. It’s a great source of protein, is easy to make, and requires just 3 ingredients you already have in your kitchen!

2 h 10 min4 servings281 kcal

Ingredients

  • 1 Chicken Breast (*1)
  • 1/2 tbsp sugar
  • 1 tsp salt

Instructions

  1. 1

    --- Prepare Chicken Breast ---

  2. 2

    place a chicken breast on chopping board: Place a chicken breast on a clean chopping board.

  3. 3

    butterfly chicken breast: Slice the long side of the chicken from the centre to left leaving a little bit so you can open it up.

  4. 4

    butterfly chicken breast: Turn the chicken breast 180° and repeat the step 2.

  5. 5

    Season the chicken breast with salt and sugar on each side and rub it in.

  6. 6

    Roll the chicken breast with a cling wrap: Place some cling wrap on a work surface and roll then wrap the chicken breast tightly. At the same time, shape it into a round ham.

  7. 7

    Put the rolled chicken into a ziplock bag: Put it in a ziplock bag. Place the ziplock bag into a bowl of water to seal it so there is no air pockets.

  8. 8

    --- Cooking the rolled chicken breast ---

  9. 9

    Make 176°F(80°C) water into a rice cooker: Pour 1 liter of boiling hot water into a rice cooker and add 300 ml of cold water to make the temperature of the water around 176 °F (80°C).

  10. 10

    place the chicken into the rice cooker: Place the the ziplock bag with the rolled chicken into the rice cooker and put lid on.

  11. 11

    Press keep warm: Press the "keep warm" function of the rice cooker and leave it for 2 hours.

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This recipe comes from chopstickchronicles.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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