Tensoba (Tempura Soba Recipe) 天ぷら蕎麦

0g protein · 40 min · 793 kcal

Tensoba (Tempura Soba Recipe) 天ぷら蕎麦

Tensoba pairs Japanese buckwheat noodles with crisp tempura and a soy-and-mirin dipping sauce. This version is served with chilled soba, making it a refreshing way to enjoy the contrasting textures.

40 min1 serving793 kcal

Ingredients

  • As neededTempura
  • As neededSoba noodles
  • 240 ml (1 cup)Water
  • 1 pieceKombu kelp
  • 45 ml (3 tbsp)Soy sauce
  • 45 ml (3 tbsp)Mirin

Instructions

  1. 1

    Prepare tempura

    Make the tempura by following the linked tempura recipe.

  2. 2

    Prepare soba

    Prepare fresh soba noodles by following the linked zaru soba recipe.

  3. 3

    Arrange the dish

    Place the tempura on top of the chilled noodles and serve with tentsuyo dipping sauce on the side.

  4. 4

    Mix dipping sauce

    Combine the water, kombu, soy sauce and mirin in a small bowl to make the tentsuyo, then serve it alongside the tensoba. Refrigerate any leftover sauce.

What is tensoba?

Tensoba is a Japanese pairing of soba noodles and tempura, bringing together buckwheat noodles and battered, fried ingredients. It draws on two familiar parts of Japanese cooking: soba served as a noodle dish and tempura served as a crisp accompaniment.

This version uses chilled noodles with dipping sauce on the side. That serving style lets the noodles and tempura keep their distinct textures.

Nutrition and macros by portion

The nutrition label shows one serving as written: 793 calories, 0g protein, 0g carbs, 0g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterLess tempura555 kcal0g0g0g
This servingAs written793 kcal0g0g0g
HungryMore soba noodles1190 kcal0g0g0g

The soba provides most of the dish's carbohydrates, while tempura contributes fat and may also add protein depending on what is fried. The soy-based sauce adds flavour and sodium. For a more balanced plate, serve it with a portion of vegetables alongside.

The noodles and tempura

Soba noodles: the recipe points to fresh soba prepared as zaru soba. Keep them chilled as directed so they are ready to serve beneath the tempura.

Tempura: make it separately, then add it to the noodles just before serving. This helps preserve the contrast between the crisp coating and the cool noodles.

Making the tentsuyo

The dipping sauce combines water, kombu, soy sauce and mirin. Stir the ingredients together in a small bowl as the method specifies, and serve the sauce beside the noodles.

Serving the dish

Keep the tentsuyo on the side rather than pouring it over the noodles. Diners can dip the soba as they eat, while the tempura remains on top.

Serve soon after assembling, particularly if you want the tempura coating to stay crisp.

Timing and preparation

The stated total time is 40 minutes, including the separate preparation of the tempura and soba. Because the method refers to linked recipes for both, follow those instructions for their individual cooking details.

Have the chilled noodles, tempura and sauce ready before putting the serving together.

What to serve alongside

The tentsuyo is the specified accompaniment, so serve it in a small bowl alongside the noodles. The recipe does not call for additional sides; a simple accompaniment can be added if you want a more substantial meal.

Recipe notes & tips

  • Use chilled soba for the zaru-style serving described here.
  • Keep the tentsuyo in a separate bowl for dipping.
  • Add the tempura just before serving to help its coating stay crisp.
  • Prepare the noodles and tempura by following their linked recipes.
  • Refrigerate any leftover dipping sauce promptly.

Variations

  • Hot serving: Serve the soba hot instead of chilled, following a suitable hot soba preparation.
  • Vegetable tempura: Choose vegetable pieces for the tempura component.
  • Seafood tempura: Use seafood for a different tempura topping.
  • Adjust the dip: Add a little water to the tentsuyo if you prefer a milder sauce.
  • Separate serving: Arrange the tempura beside the noodles rather than on top to keep it crisp.

Common mistakes to avoid

  • Soggy tempura: Add it to the noodles just before serving.
  • Sauce over the noodles: Serve the tentsuyo on the side so the soba stays chilled and the coating stays crisp.
  • Warm zaru soba: Chill the noodles as specified for this version.
  • Missing preparation details: Follow the referenced recipes for making the tempura and fresh soba.
  • Leaving sauce out: Refrigerate any tentsuyo left after the meal.

How to store

Refrigerate leftover tentsuyo in a covered container and use it within a few days. The assembled noodles and tempura are best eaten straight away; store leftovers separately if necessary, as the tempura will lose its crispness.

Frequently asked questions

Is this tensoba served hot or cold?

This recipe serves chilled soba with tentsuyo on the side. Tensoba can also be served hot, but that is not the method given here.

What is tentsuyo?

Tentsuyo is the dipping sauce served with the tempura and soba in this recipe. It is made here with water, kombu, soy sauce and mirin.

Do I cook the tempura and soba together?

No. Prepare each separately, then place the tempura on top of the chilled noodles when serving.

Can I make the dipping sauce ahead?

You can prepare it before serving and refrigerate any leftovers. The recipe does not specify a make-ahead time.

Why serve the sauce on the side?

The method calls for a side dipping sauce. Keeping it separate also avoids soaking the noodles and tempura before serving.

Cook it from the original

This recipe comes from chopstickchronicles.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on chopstickchronicles.comOpens in a new tab
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