Ramen Egg ラーメン玉子

7g protein · 5 h 12 min · 137 kcal

Ramen Egg ラーメン玉子

Japanese ramen eggs are soft-boiled eggs with a savoury, gently sweet soy-based marinade. Make them ahead so the centres can stay tender while the flavour develops in the fridge.

5 h 12 min4 servings137 kcal

Ingredients

  • 4eggs, at room temperature
  • 30 ml (2 tbsp)soy sauce
  • 30 ml (2 tbsp)sugar
  • 15 ml (1 tbsp)miso
  • 15 ml (1 tbsp)mirin
  • 10 ml (2 tsp)honey
  • 1.25 ml (¼ tsp)Tobanjyan (Chinese broad bean chilli paste)
  • 1 clovegarlic, crushed

Instructions

  1. 1

    Boil the water

    Bring a large saucepan of water to the boil.

  2. 2

    Add the eggs

    Using a ladle, lower the eggs gently into the boiling water, one at a time.

  3. 3

    Cook the eggs

    Set a timer for 7–8 minutes.

  4. 4

    Cool the eggs

    After 7–8 minutes, lift the eggs out of the boiling water and place them in a bowl of iced water.

  5. 5

    Peel the eggs

    Remove the shells and set the eggs aside.

  6. 6

    Heat the marinade

    Combine all the sauce ingredients except the miso in a small saucepan over a medium heat.

  7. 7

    Stop before boiling

    Turn off the heat just before the sauce boils; do not let it come fully to the boil.

  8. 8

    Dissolve the miso

    Add the miso paste and stir until it dissolves.

  9. 9

    Marinate the eggs

    Leave the sauce to cool, then put it and the eggs in a zip-lock bag. Refrigerate for at least about 5 hours.

What are ramen eggs?

Ramen eggs, or ajitsuke tamago, are Japanese soft-boiled eggs seasoned in a soy-based marinade and commonly served with ramen. This version combines soy sauce, miso, mirin and honey for a sweet-savoury dressing, with garlic and chilli paste adding extra depth.

The method separates the two key jobs: gently cooking the eggs and then marinating them after the sauce has cooled. That gives the eggs time to take on flavour without cooking further in the hot marinade.

Nutrition and macros by portion

The nutrition label shows one serving as written: 137 calories, 7g protein, 16g carbs, 4g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less marinade96 kcal5g11g3g
This servingAs written137 kcal7g16g4g
HungryServe with extra noodles206 kcal11g24g6g

The eggs provide most of the protein and fat, while the sugar, honey and sweetened marinade ingredients contribute carbohydrates. Serve an egg with ramen, vegetables or another filling side to make a more balanced plate.

Choosing the ingredients

Soy sauce and miso: these provide the marinade’s savoury base, while the miso is stirred in after the pan comes off the heat. Dissolving it then helps it blend into the sauce.

Mirin, honey and sugar: together they bring sweetness to balance the salty ingredients. Tobanjyan and crushed garlic add a little heat and aromatic flavour.

Getting the soft-boiled centre

Room-temperature eggs are specified in the recipe, and they are lowered carefully into already boiling water with a ladle. This helps avoid knocking them against the pan or dropping them in abruptly.

Set the timer for 7–8 minutes, as directed, then transfer the eggs straight to iced water. The recipe gives a range rather than one exact timing, so choose within it according to how soft you want the yolks.

Making the marinade

Gentle heat: warm the sauce ingredients other than the miso over a medium heat. Take the pan off the heat just before the sauce boils; the method specifically says not to bring it fully to the boil.

Cool first: stir in the miso until dissolved, then let the sauce cool before it meets the peeled eggs. This keeps the eggs from continuing to cook in hot liquid.

Marinating for flavour

A zip-lock bag is used to hold the eggs and cooled sauce together in the fridge for at least about 5 hours. Arrange the eggs so they sit in contact with the marinade.

The recipe’s total time is 312 minutes, which allows for the stated marinating time as well as preparation. The eggs can be made ahead, but the marinating time is part of the process rather than an optional shortcut.

Serving ramen eggs

Serve the eggs alongside a bowl of ramen or slice them in half and place them on top just before eating. Their savoury-sweet seasoning works well with brothy noodles and other ramen toppings.

They can also be served as a small side with rice or vegetables. Keep the cut eggs for serving time so the soft yolks remain visible.

Recipe notes & tips

  • Lower each egg gently with a ladle to help prevent cracks.
  • Have the bowl of iced water ready before the eggs finish cooking.
  • Keep the timer to the recipe’s 7–8-minute range for a soft-boiled result.
  • Take the sauce off the heat just before it reaches boiling point.
  • Wait for the marinade to cool before adding the peeled eggs.
  • Use a zip-lock bag so the eggs can sit in the marinade in the fridge.

Variations

  • More heat: increase the Tobanjyan slightly for a spicier marinade.
  • Milder flavour: reduce the Tobanjyan for less chilli heat.
  • Extra garlic: add more crushed garlic for a stronger savoury note.
  • Soy-forward: omit the honey for a less honeyed marinade.
  • Ramen topping: halve the eggs just before serving over noodles.

Common mistakes to avoid

  • Dropping eggs in: they can crack on impact; lower them gently with a ladle.
  • Skipping the timer: the yolks may cook more than intended; time the 7–8 minutes.
  • Leaving eggs in hot water: they keep cooking; transfer them to iced water after boiling.
  • Boiling the sauce: the recipe calls for stopping just before it boils; remove it from the heat in time.
  • Adding eggs to hot marinade: they can continue cooking; cool the sauce first.
  • Marinating too briefly: the flavour has less time to develop; refrigerate for at least about 5 hours.

How to store

Keep the eggs refrigerated in their marinade in a covered container or zip-lock bag. The recipe specifies refrigeration but does not give a storage duration, so use them promptly and keep them chilled; serve cold or let them lose their chill briefly before eating.

Frequently asked questions

How long should I boil the eggs?

The recipe specifies 7–8 minutes in boiling water. Transfer them to iced water as soon as the timer ends.

Do the eggs need to be at room temperature?

Yes, room-temperature eggs are specified in the ingredient list. This is the state to use when beginning the boiling step.

Can I add the eggs while the marinade is warm?

Wait until the sauce has cooled, as the method directs. Warm marinade could continue cooking the eggs.

How long should the eggs marinate?

Refrigerate them in the marinade for at least about 5 hours. The recipe’s total time is 312 minutes.

What can I serve with ramen eggs?

They are intended as a companion to ramen and can be served whole or halved over the noodles. Rice or vegetables are other simple accompaniments.

Cook it from the original

This recipe comes from chopstickchronicles.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on chopstickchronicles.comOpens in a new tab
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