Picanha
Nutrition per Serving
316
Calories
5g
Protein
41g
Carbs
15g
Fat
Picanha is a grilled cut of beef, from the hind leg, near the tail, first popularized in Brazil and then adopted in Portugal.
📝 Ingredients
- 2 lb picanha or rump steak with the cover fat (, at room temperature)
- Fleur de sel
- Black pepper (, freshly ground)
- For the collard greens
- 2 collard greens (, couve in Portuguese, cut into thin strips)
- 2 tablespoons vegetable oil
- 2 cloves garlic (, pressed)
- 1 cup white rice
- 1 small onion (, chopped)
- 1 clove garlic (, minced)
- 2 tablespoons vegetable oil
- 2 cups boiling water
- 16 oz. raw cassava flour
- 1/2 onion (, grated)
- 2 cloves garlic (, grated)
- 6 tablespoons butter ((or margarine))
👨🍳 Instructions
- 1--- Collard greens ---
- 2In a Dutch oven, heat the oil over medium heat and sauté the garlic for about ten seconds.
- 3Add the collard green strips which shrink a lot during cooking.
- 4When the collard green has released its water, increase the temperature of the heat and completely reduce the liquid, stirring the collard green very frequently.
- 5--- Rice ---
- 6Wash the rice in cold water. Drain and dry it.
- 7In a saucepan, heat the oil over medium heat and add the onion and garlic.
- 8Brown them for 5 minutes, stirring constantly, then add the rice. Mix well.
- 9Add boiling water. Cover and cook the rice for 10 minutes.
- 10Remove the lid and cook until the water is completely absorbed.
- 11Stir gently from time to time so that the rice does not stick to the bottom of the pan.
- 12--- Farofa ---
- 13Heat butter (or margarine) in a Dutch oven over medium heat.
- 14Add the onion and garlic.
- 15When the mixture begins to brown slightly, add the cassava flour.
- 16Then cook, stirring constantly, until the flour browns.
- 17Season with salt and pepper.
- 18--- Picanha ---
- 19Take the meat out of the refrigerator at least 1h30 before grilling it. It is very important that it is at room temperature.
- 20Heat a barbecue, preferably charcoal.
- 21Skewer the piece of meat.
- 22Grease the barbecue grill and place the picanha on it.
- 23Grill the meat for 8 to 10 minutes on the fat side and 3 to 4 minutes on the flesh side. Be careful, the meat must remain pink in its heart.
- 24Season with pepper and salt then let the meat rest for 8 minutes on a wooden board.
- 25Cut the meat into thin slices and place it on a plate, sprinkled with fleur de sel.
- 26Accompany the picanha with farofa, beans, and collard greens.
About the Chef & Original Recipe
This recipe was published by 196flavors.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: 196flavors.com