Locro
Nutrition per Serving
539
Calories
21g
Protein
12g
Carbs
46g
Fat
Locro is a squash-based stew popular in the Andean regions of several South American countries.
📝 Ingredients
- 1 lb pork belly (, cut into pieces)
- 1 lb beef shank ((or chuck, cut into pieces))
- 200 g smoked bacon (, diced)
- 1 small chorizo colorado argentino (, Argentinian chorizo, sliced)
- 1 slice of pig's trotter (, about 4 oz / 120 g)
- 20 oz. pumpkin (, cut into cubes)
- 1 large onion
- 6 oz. white beans
- 10 oz. dry white corn (, broken)
- 2 cubes beef stock ((or vegetable stock))
- Salt
- Pepper
- 4 tablespoons extra virgin olive oil
- 1 bell pepper
- 1 tablespoon salt
- 1 teaspoon oregano
- 1 teaspoon paprika
- 1 teaspoon vinegar
- 1/2 teaspoon ground red hot pepper (, ideally putaparió)
- 1/8 teaspoon white pepper ((or black pepper))
- 3 tablespoons virgin olive oil
- Blender
👨🍳 Instructions
- 1In a large bowl, pour a generous amount of water and crumble the stock cube.
- 2Add the white beans and mix. They must be completely submerged in water.
- 3In another large bowl, repeat exactly the same operation with the corn.
- 4Leave to soak for 12 hours in a cool place or in the refrigerator.
- 5In a saucepan filled with boiling water, add the pig's trotter.
- 6Bring to a boil and cook for 5 minutes to remove impurities. Drain and reserve.
- 7In a large pot, pour 4 tablespoons of olive oil and heat it over medium heat. Add chopped onion, drained beans and corn.
- 8Stir and cover with water about 1 inch (2 cm) above the ingredients. Cover the pot and cook for one hour over low to medium heat. Remember to stir very frequently with a wooden spoon.
- 9Add all the rest of the ingredients to the pot then cover and cook over low to medium heat for 1 hour then lower the heat and cook over low heat for another 1h30 or more.
- 10Throughout the cooking, remember to stir with a wooden spoon at least every 15 minutes.
- 11--- Quiquirimichi ---
- 12Combine all the ingredients except the vinegar in a blender.
- 13Mix and add the vinegar little by little.
- 14Pour everything into a bowl. The sauce is served separately.
- 15Serve the locro very hot.
About the Chef & Original Recipe
This recipe was published by 196flavors.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: 196flavors.com