Kale Salad with Apple Cider Vinaigrette

9g protein · 30 min · 421 kcal

Kale Salad with Apple Cider Vinaigrette

Fresh kale salad tossed in a delicious apple cider vinaigrette dressing and mixed with fruits, nuts, and creamy goat cheese.

30 min4 servings421 kcal

Ingredients

  • 8 cups curly kale (red or green, 1/2" thick slices)
  • 1 cup diced apple (fuji, gala, honeycrisp, Granny Smith, 1/2" dice)
  • 3/4 cup diced avocado (1/2" dice, 1 medium avocado)
  • 1/2 cup pecans (roughly chopped)
  • 1/3 cup dried cranberries
  • 2 tablespoons goat cheese
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons honey (or pure maple syrup)
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 cup olive oil

Instructions

  1. 1

    Prepare the Kale - Cut the leaves off the tough kale stem. Briefly massage the leaves. Slice them into ½-inch thick pieces. Rinse under cool water and dry.

  2. 2

    Assemble the Salad - In a large bowl, add the kale, apples, avocado, pecans, and cranberries. Set aside.

  3. 3

    Make the Dressing - In a medium bowl, whisk together apple cider, honey, lemon zest, lemon juice, mustard, salt, and pepper. Slowly drizzle in the olive oil and whisk until it becomes a lightly thickened emulsified dressing. Season to taste.

  4. 4

    To Serve - Add ½ cup of the dressing to the bowl of salad. Gently toss to combine. Crumble goat cheese on top. Serve with extra dressing on the side.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from jessicagavin.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on jessicagavin.comOpens in a new tab