Sorakkai Poriyal | Bottle Gourd Curry

0g protein · 40 min · 80 kcal

Sorakkai Poriyal | Bottle Gourd Curry

Simple, comforting Tamil style Sorakkai Poriyal recipe with step-wise pictures. Bottle Gourd Curry is an easy side dish for hot rice, sambar and rasam or chapati.

40 min4 servings80 kcal

Ingredients

  • 2 cups Finely Chopped Bottle Gourd/Sorakkai
  • 1 Large Onion Finely Chopped
  • 2 tsp Oil
  • 1/2 tsp Mustard Seeds
  • 1/2 tsp Cumin Seeds
  • 1 tsp Urad Dal
  • Large Pinch of Asafoetida
  • 1/4 cup Roasted Peanuts
  • 3-4 Garlic Cloves
  • 1 tsp Sambar Powder (recipe in notes below)
  • 1/4 tsp Turmeric Powder
  • Salt as needed
  • Water as needed
  • Fresh Curry Leaves

Instructions

  1. 1

    In a pan heat oil. Add mustard seeds, cumin seeds and urad dal. As the urad dal turns golden brown, add asafoetida and fresh curry leaves.

  2. 2

    Add finely chopped onions and finely chopped bottle gourd. Add turmeric powder and cook for about 3-4 mins on low flame.

  3. 3

    Add water enough to cover the vegetables and mix well. Cook it covered for 8-10 mins on low flame.

  4. 4

    When the water has completely evaporated and the bottle gourd is soft, add sambar powder and salt as needed.

  5. 5

    Cook for 3-4 mins until the raw smell is gone.

  6. 6

    Meanwhile, coarsely powder the roasted peanuts along with garlic cloves.

  7. 7

    Add it to the cooked bottle gourd. Mix well.

  8. 8

    Cook for 2 mins and remove from heat.

  9. 9

    Serve hot as a side dish with hot rice and sambar/rasam or roti.

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