SESAME & MORINGA STIR FRIED RICE

25 min

SESAME & MORINGA STIR FRIED RICE

A healthy, quick and easy stir fried rice flavored with sesame & moringa spice mix.

25 min4 servings

Ingredients

  • 3 cups Cooked rice
  • 3 tbps Sesame and Moringa spice mix
  • 1/2 tsp Turmeric powder
  • 1 tsp Red chilli powder
  • Salt (to taste)
  • 1/8 cup Green peas
  • 1 stick Lotus root (Sliced)
  • 4 Garlic cloves
  • 1 tbsp Cilantro (finely chopped)
  • 2 tbsp Oil
  • 2 tbsp Black sesame seeds
  • 1 tbsp Moringa leaves (air dried)
  • 2 Garlic cloves
  • 2 Whole dry red chillies
  • 1 tsp Coriander seeds
  • 1 tsp Cumin seeds
  • 1 tbsp Black gram dal/Urad dal
  • Salt (to taste)

Instructions

  1. 1

    --- Sesame and moringa spice mix ---

  2. 2

    Dry roast sesame seeds, moringa leaves, urad dal, coriander seeds, cumin seeds, sliced garlic, dry red chillies and grind everything make a spice mix.

  3. 3

    --- Making the stir fried rice ---

  4. 4

    Heat a wok, add oil and once its hot add in mustard seeds, cumin seeds, sliced garlic, curry leaves and fry for a minute until garlic turns golden brown.

  5. 5

    Now add in sliced lotus root, green peas, turmeric powder and let them fry for 2-3 minutes.

  6. 6

    Add in cooked rice, sesame moringa spice mix, salt, chilli powder and give everything a good mix.

  7. 7

    Cover and cook on medium flame for 5 minutes.

  8. 8

    Finally add in chopped cilantro leaves and serve warm.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from mycurryveda.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on mycurryveda.comOpens in a new tab
Calori App Free download Install