BLUEBERRY MUFFINS, EGGFREE

4g protein · 40 min · 205 kcal

These egg-free blueberry muffins are soft, moist and lightly lemony, with fresh berries folded through a simple yoghurt-based batter. They make an easy bake for breakfast, a snack or afternoon tea.

40 min12 servings205 kcal

Ingredients

  • 250 g (2 cups)plain flour
  • 10 ml (2 tsp)baking powder
  • 1.25 ml (¼ tsp)salt
  • 150 g (1 cup)fresh blueberries
  • 150–200 g (¾–1 cup)sugar
  • 120 g (½ cup)thick plain yoghurt
  • 80 ml (⅓ cup)oil
  • 120 ml (½ cup)milk
  • 15 ml (1 tbsp)lemon juice
  • 1 tbsplemon zest
  • 5 ml (1 tsp)vanilla extract
  • To tasteextra sugar, for topping

Instructions

  1. 1

    Heat the oven

    Preheat the oven to 180°C.

  2. 2

    Prepare the tray

    Line a muffin tray with paper cases.

  3. 3

    Sift dry ingredients

    Sift the flour, salt and baking powder together into a mixing bowl.

  4. 4

    Dry the berries

    Wash the blueberries and dry them on a paper towel or clean kitchen towel.

  5. 5

    Coat the blueberries

    Take 1 tbsp of the flour mixture and gently mix it with the blueberries until they are coated.

  6. 6

    Mix wet ingredients

    In another bowl, add the sugar, oil, yoghurt, milk, vanilla extract and lemon juice.

  7. 7

    Whisk until smooth

    Whisk the wet ingredients well until the mixture looks smooth.

  8. 8

    Combine the mixtures

    Add the flour mixture and blueberries to the wet ingredients.

  9. 9

    Fold the batter

    Fold just until the flour is moistened.

  10. 10

    Avoid overmixing

    Do not mix the batter any further than necessary.

  11. 11

    Fill the cases

    Divide the batter between the paper cases, filling each about three-quarters full.

  12. 12

    Add the topping

    Sprinkle a little extra sugar over the batter in each case.

  13. 13

    Bake the muffins

    Bake for 25–30 minutes.

  14. 14

    Check for doneness

    Insert a toothpick into the centre of a muffin; the muffins are baked if it comes out clean.

  15. 15

    Bake if needed

    If the toothpick does not come out clean, bake the muffins for another 5 minutes.

  16. 16

    Remove from tray

    Take the muffins out of the muffin tray.

  17. 17

    Cool on rack

    Leave them to cool completely on a wire rack.

  18. 18

    Serve the muffins

    Enjoy the egg-free blueberry muffins with tea, as a snack, for breakfast or as a dessert.

What are egg-free blueberry muffins?

Muffins are small, individually baked quick breads, and this version uses baking powder rather than eggs to help it rise. Blueberries and lemon bring a bright, fruity flavour, while yoghurt contributes moisture and a tender crumb.

The recipe draws on familiar international home-baking ingredients rather than one specific regional tradition. Its simple method and fresh berries make it a practical batch to bake for sharing.

Nutrition and macros by portion

The nutrition label shows one serving as written: 205 calories, 4g protein, 34g carbs, 7g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less topping sugar144 kcal2g24g5g
This servingAs written205 kcal4g34g7g
HungryServe two muffins308 kcal5g51g10g

The flour and sugar provide most of the carbohydrates, while the oil contributes most of the fat. Blueberries, yoghurt and milk add smaller amounts of carbohydrate and protein. Pair a muffin with yoghurt or another protein-rich food and fresh fruit for a more balanced plate.

Why yoghurt works here

Thick yoghurt: it adds moisture and a little tang to the batter, helping give the muffins their soft texture without eggs.

Milk and oil: milk loosens the batter, while oil keeps the crumb tender. Whisk them with the yoghurt and other wet ingredients until smooth before adding the flour.

Prepare the blueberries

Dry berries: wash the blueberries and dry them well so extra water does not go into the batter.

Light coating: tossing them with a spoonful of the measured flour mixture helps distribute the berries through the batter. Fold them in gently to avoid crushing them.

Mix for a soft crumb

Gentle folding: once the dry ingredients meet the wet mixture, fold only until the flour is moistened. A few small lumps are preferable to a heavily mixed batter.

Even filling: fill each paper case about three-quarters full, as directed, so the batter has room to rise. A little sugar on top gives each muffin a sweet finish.

Check the bake

Oven timing: bake at 180°C for 25–30 minutes, then test the centre of a muffin with a toothpick.

Doneness cue: a clean toothpick means the muffins are ready; if it comes out with wet batter, bake for a further 5 minutes. Cool them on a wire rack so the bases do not stay trapped in the hot tray.

Serving ideas

Breakfast: serve a muffin with yoghurt or fruit for a simple morning meal.

Tea or dessert: enjoy one as it is with a hot drink, or serve it after a meal with extra fresh berries. The lemon and blueberry flavours are also pleasant at room temperature for a snack.

Recipe notes & tips

  • Use thick plain yoghurt for a batter that is not overly loose.
  • Dry the blueberries thoroughly after washing them.
  • Measure 1 tbsp of flour mixture to coat the berries before combining everything.
  • Fold the batter gently and stop as soon as the flour is moistened.
  • Begin checking at 25 minutes, as oven times can vary.
  • Let the muffins cool on a wire rack after removing them from the tray.

Variations

  • Use frozen berries: add them straight from the freezer and fold them in gently.
  • Add extra lemon: increase the lemon zest for a more pronounced citrus note.
  • Choose the sugar level: use 150 g for the lower-sugar option or up to 200 g for a sweeter muffin.
  • Change the berries: replace the blueberries with an equal amount of another fresh berry.
  • Add warm spice: mix a little cinnamon into the sifted dry ingredients.

Common mistakes to avoid

  • Wet blueberries: dry them well after washing so excess water does not thin the batter.
  • Skipping the flour coating: toss the berries with 1 tbsp of the flour mixture before adding them.
  • Overmixing: fold only until the flour is wet to help keep the muffins soft.
  • Overfilling the cases: fill them about three-quarters full as directed.
  • Underbaking: check with a toothpick and bake for another 5 minutes if it does not come out clean.
  • Leaving them in the tray: transfer the muffins to a wire rack so they can cool completely.

How to store

Once completely cool, store the muffins in an airtight container at room temperature for up to 2 days. Reheat briefly in a low oven or microwave until just warm.

Frequently asked questions

Can I use frozen blueberries?

Yes. Use them straight from the freezer and fold them into the batter gently to limit colour streaks.

How do I know when the muffins are baked?

Insert a toothpick into the centre of one muffin. If it comes out clean, they are ready; otherwise, bake for another 5 minutes and check again.

Why should I avoid overmixing?

Overmixing can make the muffins less tender. Fold only until the flour is moistened.

Can I make the muffins sweeter or less sweet?

The recipe gives a range of 150–200 g sugar. Use the lower amount for less sweetness, and adjust the extra sugar topping to taste.

What can I serve with these muffins?

They work for breakfast, a snack, afternoon tea or dessert. Try one with yoghurt or fresh fruit.

Cook it from the original

This recipe comes from mayuris-jikoni.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on mayuris-jikoni.comOpens in a new tab
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