Balsamic-glazed Brussels Sprouts

5g protein · 35 min · 114 kcal

Balsamic-glazed Brussels Sprouts

This Balsamic-glazed Brussels Sprouts might change your mind about their bad reputation as one of the less enjoyable vegetables.

35 min5 servings114 kcal

Ingredients

  • 1.5 pound Brussels Sprouts (approx. 750g)
  • 2 Tbsp Extra-virgin Olive Oil
  • 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 3 Tbsp Balsamic Glaze (to drizzle in the end)

Instructions

  1. 1

    Preheat oven to 200°C/400°F. Prepare Brussels sprouts by pulling off and discard the outside leaves of the Brussels sprouts, trim the tops, cut in half or quarters if they’re big, and remove the loose, rough outer leaves.

  2. 2

    Place in a bowl, pour over extra-virgin olive oil, salt and pepper then toss gently.

  3. 3

    Spread out on a roasting tray and make sure they are not overlaying.

  4. 4

    Roast for 20 minutes, flip then roast for a further 10 minutes. Serve the roasted Brussels sprouts hot and drizzled with balsamic glaze before serving. (Note)

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