Vegetarian Zucchini Noodle Stir Fry

⏱️ 30 min 👥 2 servings 📊 Medium
Vegetarian main dish
Vegetarian Zucchini Noodle Stir Fry
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

This vegetarian zucchini noodle stir fry is bright, colorful, and vibrant, yet light and low-carb - the perfect dish for the warmer days of spring and summer!

📝 Ingredients

  • 2 large zucchini, julienned into thin noodles using this julienne peeler
  • 1 large carrot, julienned into thin noodles using this julienne peeler
  • 1 red bell pepper, seeds and stem removed and sliced very thinly
  • 1 red onion, sliced very thinly
  • 3 large garlic cloves, minced
  • 4 eggs, beaten
  • 1/4 cup gluten-free soy sauce (tamari)
  • Salt to taste
  • 1/4 cup chopped spring onions, for garnishing

👨‍🍳 Instructions

  1. 1Start by slicing the zucchini, carrot, bell pepper, and red onion into thin strips.
  2. 2Mince the garlic.
  3. 3Break the eggs into a medium bowl and beaten well.
  4. 4Heat up a little oil in a large skillet over medium heat and pour the beaten eggs into the skillet. Make an omelet by cooking the eggs for a couple of minutes before flipping over and cooking the other side as well. Transfer the omelet to a large plate and slice it into thin strips.
  5. 5In the same skillet, heat up a little more oil and add the sliced carrot, bell pepper, red onion, and minced garlic. Sauté the vegetables and stir well with a wooden spoon to let them cook for about 10 minutes.
  6. 6When the vegetables are tender, pour in the gluten-free soy sauce and mix well.
  7. 7Finally add in the zucchini noodles stir fry for a minute or two until slightly soft but not wilted. Add in the omelet strips and mix until evenly distributed before garnishing with chopped spring onions and serving.

About the Chef & Original Recipe

This recipe was published by felicia | Dish by Dish on dishbydish.net. Visit the original source for step-by-step photos, chef notes and additional details.