High Protein Overnight Oats

30g protein · 8 h 5 min · 630 kcal

High Protein Overnight Oats

This High Protein Overnight Oats recipe is a high protein, make-ahead breakfast that is made without any protein powder!

8 h 5 min1 serving630 kcal

Ingredients

  • 3/4 cup unsweetened almond milk
  • 1/2 cup old fashioned rolled oats
  • 1/2 cup nonfat Greek yogurt
  • 3 tablespoons hemp seeds
  • 1 small banana, mashed
  • 1 tablespoon almond butter
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon cinnamon
  • pinch salt

Instructions

  1. 1

    Place all ingredients except blueberries in a mixing bowl or mason jar and mix well.

  2. 2

    Refrigerate overnight.

  3. 3

    In the morning, you can serve cold or heat in the microwave or on the stovetop until hot.

  4. 4

    Top with fresh fruit.

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This recipe comes from happyhealthymama.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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