Sous Vide Salmon

⏱️ 50 min 👥 2 servings 📊 Medium
American main course
Sous Vide Salmon
Nutrition per Serving
257
Calories
34g
Protein
5g
Carbs
11g
Fat

Cook up the most delicious salmon fillets with the least effort with this simple sous vide recipe. Salmon fillets are slow cooked in a temperature controlled water bath for the most flavorful and foolproof fish dinner.

📝 Ingredients

  • Salmon filets
  • Salt & pepper
  • Lemon slices
  • Dill (whole pieces & some chopped)
  • Thin lemon peel sticks

👨‍🍳 Instructions

  1. 1Preparation: Season your salmon filets to perfection. Place lemon slices and fresh dill on each filet, and seal them individually in vacuum-sealed bags using a reliable vacuum sealer.
  2. 2Sous Vide Setup: Fill a large pot with water and set up your sous vide immersion circulator. Adjust the temperature to a perfect 130°F, allowing the water to reach the desired temperature.
  3. 3Sous Vide Cooking: Immerse the vacuum-sealed salmon into the heated water bath. Cook for 30-45 minutes for 1-inch thick filets or 45 minutes to 1 hour for thicker filets. This sous vide method ensures precise cooking for moist and flavorful results.
  4. 4Finishing Touch: Carefully remove the salmon from the bags, and discard the lemon slices and dill. Pat dry the salmon with paper towels, preparing them for the next step.
  5. 5Pan Searing: Heat a skillet over medium-high heat with a touch of light olive oil. Place the salmon skin side down and give them a quick pan sear for a few seconds. This step enhances the texture and adds a delightful flavor dimension.

About the Chef & Original Recipe

This recipe was published by deliciousmeetshealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.