Banana Chocolate Chip Muffins

6g protein · 35 min · 269 kcal

Banana Chocolate Chip Muffins

Soft banana chocolate chip muffins made with coconut flour and almond butter. Gluten-free, dairy-free, and ready in about 30 minutes.

35 min12 servings269 kcal

Ingredients

  • 3 bananas (2 1/2 cups mashed)
  • 3 eggs
  • 1/4 cup melted coconut oil
  • 1/2 cup almond butter (or nut butter of choice)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup coconut flour
  • 1/2 cup coconut sugar
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • pinch of sea salt
  • 1/2 cup chocolate chips
  • 1/2 cup chopped walnuts

Instructions

  1. 1

    Preheat and Prepare: Preheat your oven to 350ºF and line your muffin pan with muffin liners.

  2. 2

    Mix the Wet Ingredients: In a lare mixing bowl, mash the ripe bananas and combine them with eggs, melted coconut oil, nut butter, and vanilla extract. Stir until the mixture achieves a smooth consistency.

  3. 3

    Blend with the Dry Ingredients: Add coconut flour, coconut sugar, baking soda, baking powder, cinnamon, and sea salt to the wet mix. Stir until everything is well incorporated, creating a thick, luxurious batter.

  4. 4

    Fold in the Goodies: Gently fold in the dark chocolate chips and chopped walnuts.

  5. 5

    Bake to Perfection: Pour the batter into your muffin tin, filling each cup to the brim. Pop it in the oven and let the magic happen for about 25 minutes, or until a toothpick inserted in the center comes out clean.

  6. 6

    Cool and Enjoy: Once out of the oven, allow your banana chocolate chip muffins to cool in the pan for 10 minutes before transferring them to a wire rack for that perfect finish.

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