Whisky pork fillet

22g protein · 383 kcal

Whisky pork fillet

Pork fillet medallions are seared and served in a smooth sauce made with whisky, onion, garlic, chicken stock and lemon. It is a straightforward Andalusian-style dish for a meal that feels a little special without requiring complicated techniques.

4 servings383 kcal

Ingredients

  • 1pork fillet
  • 150 mlwhisky
  • 150 mlchicken stock
  • 1 tablespoonflour
  • 1onion
  • 2 clovesgarlic
  • juice of 1/2lemon
  • to tasteextra-virgin olive oil
  • to tastesalt

Instructions

  1. 1

    Prepare the pork

    Trim away any excess fat and cut the pork fillet into medallions about 1.5 cm thick. Season lightly with salt. Finely chop the onion and slice the garlic for the sauce.

  2. 2

    Sear the medallions

    Heat a little oil in a large frying pan and brown the pork on all sides. Lift it out of the pan and set it aside while you make the sauce.

  3. 3

    Cook the onion

    Add a little more oil to the same pan. Once hot, add the onion and garlic and cook over a medium-low heat for 15–20 minutes, stirring occasionally, until the onion is soft. Stir in the flour and cook for a few seconds.

  4. 4

    Make the sauce

    Pour in the whisky and cook for a couple of minutes to let the alcohol evaporate. Add the chicken stock and lemon juice, season with salt and simmer gently for about 5 minutes.

  5. 5

    Blend until smooth

    Use a stick blender to blend the sauce until smooth.

  6. 6

    Warm through

    Return the pork and blended sauce to the pan. Scatter over a little chopped parsley and heat briefly before serving.

  7. 7

    Serve the pork

    Serve the pork fillet with the whisky sauce.

What is pork fillet with whisky sauce?

This dish pairs tender pork medallions with a savoury pan sauce flavoured with whisky, onion, garlic and lemon. It is an Andalusian-style preparation, with a short ingredient list and a sauce that makes the meat feel suited to a special meal.

The method works by browning the pork first, then building the sauce in the same pan. Blending the softened onion and garlic gives it a smooth finish.

Nutrition and macros by portion

The nutrition label shows one serving as written: 383 calories, 22g protein, 8g carbs, 19g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less olive oil268 kcal16g5g14g
This servingAs written383 kcal22g8g19g
HungryAdd extra pork medallions575 kcal33g11g29g

The pork supplies most of the protein, while the flour and onion contribute some of the carbohydrates. The olive oil and whisky sauce account for much of the fat and energy; pair a serving with vegetables and a moderate portion of potatoes or rice for a balanced plate.

Choosing and preparing the pork

Pork fillet: trim away any visible excess fat, then cut the meat into medallions about 1.5 cm thick. Keeping the pieces a similar thickness helps them cook at a similar pace.

Seasoning: add salt before searing, then taste the sauce before serving and adjust if needed. The stock also contributes savoury flavour, so season gradually.

Build flavour in the pan

Searing: brown the medallions on all sides in a hot pan, then take them out while the sauce cooks. This leaves the browned residue in the pan to flavour the onion and stock.

Onion and garlic: cook them gently for 15–20 minutes, stirring now and then, until the onion is soft. If the pan looks dry or the onion starts catching, lower the heat.

Get the sauce right

Flour: stir it into the softened onion and garlic and cook for a few seconds before adding the liquids. This helps it disperse through the sauce rather than forming lumps.

Whisky and stock: give the whisky a couple of minutes in the pan, then add the stock and lemon juice. Simmer gently for about 5 minutes before blending until smooth.

Check the texture and doneness

Sauce: after blending, it should look even, with no obvious pieces of onion or garlic. If it seems too thick, loosen it with a small splash of stock.

Pork: return the medallions to the sauce only for a brief final heat. Avoid prolonged cooking, which can make lean pork fillet dry.

Plan the timing

The onion takes the longest part of the sauce preparation, so give it the full 15–20 minutes to soften over medium-low heat. The whisky reduction and gentle simmer follow quickly.

You can trim and slice the pork, onion and garlic while getting the pan ready. Keep the pork aside after searing until the sauce has been blended.

What to serve alongside

Potatoes: boiled or mashed potatoes make a simple base for the whisky sauce. Rice or crusty bread also works if you want something to catch the sauce.

Vegetables: serve with green beans, broccoli or a crisp salad to add freshness alongside the rich sauce and pork.

Recipe notes & tips

  • Cut the pork into evenly sized medallions so they cook at a similar rate.
  • Use medium-low heat for the onion and stir occasionally to stop it catching.
  • Add the flour after the onion has softened and stir it in thoroughly.
  • Let the whisky cook for a couple of minutes before adding the stock.
  • Blend the sauce carefully while it is hot, keeping the blender head submerged to reduce splashing.
  • Taste the sauce for salt after blending, before returning the pork to the pan.

Variations

  • Add mushrooms: fry sliced mushrooms with the onion for an earthier sauce.
  • Use brandy: swap the whisky for the same amount of brandy for a different spirit-led flavour.
  • Make it creamier: stir a small splash of cream into the blended sauce before warming the pork through.
  • Add herbs: finish with chopped parsley as directed, or use a little thyme for a different herbal note.
  • Serve with rice: spoon the sauce over rice to make the dish more substantial.

Common mistakes to avoid

  • Crowding the pan: brown the medallions in batches if needed so they sear rather than steam.
  • Cooking the onion too quickly: keep the heat medium-low and stir from time to time so it softens without burning.
  • Adding flour late: stir it into the softened onion before pouring in the whisky and stock.
  • Skipping the whisky simmer: cook it for a couple of minutes before adding the stock.
  • Overcooking the pork: return it only for a brief final heat in the sauce.
  • Blending carelessly: keep the stick blender head beneath the sauce to limit hot splashes.

How to store

Refrigerate leftovers in a covered container and use within 2 days. Reheat gently in a pan until piping hot, adding a splash of stock or water if the sauce has thickened.

Frequently asked questions

Can I make the sauce ahead?

Yes. Prepare and blend the sauce, then refrigerate it separately from the seared pork. Reheat the sauce gently and add the pork for a brief final warming.

How do I know when the onion is ready?

It should be soft after about 15–20 minutes over medium-low heat. Stir occasionally and reduce the heat if it starts to brown too quickly.

Can I use a different cut of pork?

Pork loin can be sliced into medallions and used in a similar way, though the cooking time may differ depending on thickness. Check that the pieces are cooked through without leaving them in the sauce longer than necessary.

Can I leave the sauce unblended?

Yes, if you prefer a more rustic texture. The recipe blends it for a smooth finish, but the onion and garlic can be left finely chopped.

What can I serve with it?

Potatoes, rice or bread all work well with the sauce. Add green vegetables or salad for a fresh contrast.

Can I omit the whisky?

The whisky is a defining flavour in this sauce. For an alcohol-free alternative, use extra chicken stock, though the result will taste different.

Cook it from the original

This recipe comes from cocinatis.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on cocinatis.comOpens in a new tab
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