Taco Salad

46g protein · 20 min · 605 kcal

Taco Salad

This quick and easy taco salad recipe is a healthier way to enjoy Mexican food. It comes together in less than 20 minutes, so it's a great option for a quick weeknight meal. Seasoned ground beef is served with a fresh salad and finished with a tangy sour cream dressing for one delicious dinner.

20 min4 servings605 kcal

Ingredients

  • 1 Tablespoon olive oil
  • 1.25 lbs lean ground beef
  • 1/2 cup bottled salsa
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1 tsp Salt and 1/2 tsp freshly ground black pepper
  • 1 head romaine lettuce or iceberg lettuce (chopped (about 6 cups))
  • 1 can pinto or black beans (drained and rinsed)
  • 1 cup grape tomatoes (halved)
  • 1/4 cup chopped red onion
  • 1 avocado (diced)
  • 1 cup Shredded Mexican cheese blend
  • 1/2 cup chopped fresh cilantro
  • 1/2 cup sour cream
  • 1/2 cup tomato salsa
  • 2 tablespoons lime juice
  • 1 teaspoon taco seasoning

Instructions

  1. 1

    Heat olive oil in a 12-inch skillet over medium-high heat.

  2. 2

    Crumble the beef in chunks. Let sear until browned on bottom, about 3 minutes then turn and break up beef and continue to cook until cooked through.

  3. 3

    Drain fat from beef then stir in salsa, chili powder, cumin and garlic powder. Season with salt and pepper to taste.

  4. 4

    Remove from heat and stir in cilantro.

  5. 5

    Add chopped lettuce to individual plates. Top with beef mixture, beans, tomatoes, red onion, avocado, cheese, and sour cream dressing. Serve immediately.

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