Tandoori lamb chops
Nutrition per Serving
419
Calories
53g
Protein
4g
Carbs
20g
Fat
Tandoori lamb chops are made from succulent lamb marinated in a spicy yoghurt and lemon marinade and fried to perfection. Serve with a dish of fragrant saag aloo and a slice homemade buttery garlic naan bread for a curry night with a difference!
📝 Ingredients
- 1 1/2 lb / 680 grams lamb rib chops
- 2 tablespoons sunflower oil
- 1 cup unflavoured Greek yoghurt
- 2 tablespoons lemon juice
- 1 teaspoon paprika
- 2 teaspoons garam marsala
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon dried chilli flakes OR cayenne pepper (adjust to taste)
- 1 teaspoon crushed garlic
- 1/2 teaspoon crushed ginger
- 1/2 teaspoon salt (adjust to your own taste)
👨🍳 Instructions
- 1Remove most of the visible fat from the chops.
- 2Mix the ingredients for the marinade in a shallow dish.
- 3Submerge the chops in the marinade Take care to cover the chops completely.
- 4Cover with plastic wrap and set aside in the refrigerator for at least half-an-hour to marinade. Note 1
- 5Heat the sunflower oil in a cast iron skillet (or frying pan). Let the fat get nice and hot so that it sizzles when you add the chops
- 6Remove the chops from the marinade, and scrape off most of the marinade.
- 7Fry the chops in the hot skillet for 3 - 5 minutes per side. You may want to adjust the heat down once the chops have been placed in the hot pan so that they do not burn. Note 2
- 8If you want to crisp any fat remaining on the edge of the chops, use a pair of tongs to hold the chops in the hot oil, fat side down.
- 9Transfer the cooked chops on a plate, cover with a sheet of aluminium foil and allow to rest for 5 minutes.
- 10Serve with a dish of saag aloo and homemade naan bread, and a simple tomato and onion sambal.
About the Chef & Original Recipe
This recipe was published by foodleclub.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: foodleclub.com