Indian Lamb Curry

23g protein · 1 h 50 min · 454 kcal

Indian Lamb Curry

This authentic Indian lamb curry is made with lamb shoulder. It's simmered with fragrant spices, caramelized onions, and Greek yogurt until it's fork-tender. Served over Indian bread or rice, this is a meal in itself.

1 h 50 min8 servings454 kcal

Ingredients

  • 2 lb Lamb (leg or shoulder, cut into 2-inch pieces)
  • 1 tbsp Oil (Cooking or Olive oil )
  • 1 tbsp Ghee (or oil)
  • 2 tbsp Garlic (4 large garlic cloves minced)
  • 2 tbsp Ginger (3-inch fresh ginger grated)
  • 3 cups Onions (red or brown finely chopped)
  • 1 cup Tomatoes (chopped)
  • 3/4 cup Yogurt (Greek, plain)
  • 1 tbsp Lemon juice
  • 1/2 tsp Black pepper
  • 1 tsp Kosher salt
  • 2 Cinnamon stick
  • 8 Cloves
  • 8 Green cardamoms
  • 2 Black cardamoms
  • 3 Bay leaves
  • 1 Mace ((optional))
  • 2 tbsp Coriander powder
  • 3/4 tbsp Cumin powder
  • 1/4 tsp Turmeric powder
  • 1 tbsp Cayenne (hot)
  • 1 tbsp Paprika (sweet)
  • 1 tbsp Fenugreek leaves ((optional))
  • 1/2 tsp Garam masala powder

Instructions

  1. 1

    In a Dutch oven or heavy-bottom skillet, add the oil, ghee, and whole spices.

  2. 2

    Then, add onions and saute until caramelized, almost brown - about 10 minutes (see video).

  3. 3

    Next, add the ginger and garlic and saute for another minute. Then, add the lamb pieces and saute for 2 to 3 minutes until the lamb is no longer pink.

  4. 4

    Then, add the ground spices and chopped tomatoes. Saute for 2 to 3 minutes until fragrant.

  5. 5

    Next, add the yogurt. Combine it, and add 1/2 cup water. Season with salt, pepper, and lemon juice. Bring to a boil on medium-high heat.

  6. 6

    Continue to simmer it on the stovetop on medium-low heat, stirring frequently until the meat is cooked through and becomes fork-tender - about 1 to 1 ½ hours, adding water if necessary.

  7. 7

    When cooked to fork-tender, taste and adjust the seasoning. Depending on how you will serve it, you can adjust the gravy by adding a bit more water.

  8. 8

    Garnish with fresh cilantro or parsley.

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This recipe comes from veenaazmanov.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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