Mathanga Thoran - Pumpkin Thoran Recipe

2g protein · 20 min · 120 kcal

Mathanga Thoran - Pumpkin Thoran Recipe

How to Make Mathanga Thoran Recipe. A simple and delicious Kerala style pumpkin stir-fry recipe for rice.

20 min4 servings120 kcal

Ingredients

  • 2 - 2.5 cups Pumpkin (peeled and chopped)
  • 1/2 cup Fresh Coconut
  • 6 - 8 Shallots
  • 3 - 4 Green Chillies
  • 1/2 tsp Cumin Seeds
  • 1/2 tsp Mustard Seeds
  • 1/2 tsp Urad Dal
  • 1/4 tsp Turmeric Powder
  • 1 sprig Curry Leaves
  • 1 Dried Red Chilli
  • 1 tbsp Oil / Coconut Oil

Instructions

  1. 1

    In a vessel, add the chopped pumpkin, salt, turmeric and water and cook until pieces are tender. Drain and set aside.

  2. 2

    Grind the shallots, cumin seeds and green chillies into a paste and set aside.

  3. 3

    Heat oil in a pan. Add the mustard seeds and urad dal and let them splutter. Add the curry leaves and broken red chilli and fry for a couple of seconds.

  4. 4

    Then add the ground coconut mixture to it and fry for a couple of minutes.

  5. 5

    Add the cooked pumpkin pieces and combine well.

  6. 6

    Adjust the salt and fry for a minute.

  7. 7

    Switch off the flame and serve with rice.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from blendwithspices.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on blendwithspices.comOpens in a new tab