Chicken Strawberry Spinach Salad {Low-Carb}

⏱️ 30 min 👥 2 servings 📊 Medium
Western salad
Chicken Strawberry Spinach Salad {Low-Carb}
Nutrition per Serving
484
Calories
32g
Protein
21g
Carbs
31g
Fat

A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal!

📝 Ingredients

  • 1 tbs olive oil
  • 1 tbs white balsamic vinegar
  • 1 ts dijon mustard
  • 1 tbs lemon juice
  • salt, pepper
  • dash of water
  • 120 grams baby spinach
  • 100 grams romaine hearts
  • 1 cup strawberries
  • 1 small red onion
  • 2 chicken fillet
  • olive oil
  • salt, pepper
  • thyme, red paprika
  • 1 avocado
  • 2 ts sunflower seeds
  • 2 ts hemp hearts seeds

👨‍🍳 Instructions

  1. 1Prepare marinade for the chicken fillets: mix olive...: Prepare marinade for the chicken fillets: mix olive oil with salt, pepper, thyme and red paprika. Spread the marinade over the meat and let marinate for a couple of minutes, or ideally, overnight.
  2. 2Heat a pan, then add the chicken fillets...: Heat a pan, then add the chicken fillets and cook until golden brown. Turn over and cook on the other side as well. When cooked, remove from pan and let the meat rest for about 10 minutes, then cut into strips.
  3. 3Prepare Mustard Dressing: place ingredients in a jar...: Prepare Mustard Dressing: place ingredients in a jar with a lid, close the lid and shake the jar well, until all the ingredients combine into a golden emulsion.
  4. 4Wash and dry baby spinach, romaine hearts and...: Wash and dry baby spinach, romaine hearts and strawberries. Slice strawberries and remove stems. Peel onion and slice thinly. Place vegetables into salad bowls. Top with chicken and avocado slices. Add some sunflower seeds and hemp seeds, and pour over the mustard dressing. Mix well to combine and serve.

About the Chef & Original Recipe

This recipe was published by Kristina Jug on vibrantplate.com. Visit the original source for step-by-step photos, chef notes and additional details.