Millet Idli Dosa Batter

3g protein · 17 h 10 min · 98 kcal

Millet Idli Dosa Batter

This South Indian batter combines four millets with urad dal and tapioca pearls to make both soft idlis and crisp dosas. Ferment a large batch ahead, then cook the batter in either form when you want it.

17 h 10 min40 servings98 kcal

Ingredients

  • 180 g (1 cup)foxtail millet (tenai)
  • 180 g (1 cup)barnyard millet (kuthiraivali)
  • 180 g (1 cup)kodo millet (varagu)
  • 180 g (1 cup)little millet (samai)
  • 200 g (1 cup)black urad dal
  • 80 g (½ cup)tapioca pearls
  • 10 g (1 tbsp)fenugreek seeds
  • 720 ml (3 cups)water
  • 10 g (2 tsp)salt
  • as neededgingelly oil, for greasing and cooking

Instructions

  1. 1

    Wash and soak

    Wash the urad dal 4 to 5 times. Wash the millets in the same way, then soak the dal and millets separately in ample water for 8 to 10 hours or overnight.

  2. 2

    Soak remaining ingredients

    Wash the fenugreek seeds and tapioca pearls, then soak each separately for 8 to 10 hours.

  3. 3

    Drain thoroughly

    Before grinding, drain the soaking water well. Do not use the soaking water for grinding.

  4. 4

    Prepare the grinder

    Rinse the wet grinder and its stones. Add ¼ cup of water and the drained fenugreek seeds, then switch it on.

  5. 5

    Grind fenugreek

    Grind for 5 to 6 minutes, until the fenugreek turns fluffy, then switch off the grinder.

  6. 6

    Add the dal

    Add the rinsed urad dal to the ground fenugreek seeds.

  7. 7

    Grind the dal

    Sprinkle in water as needed and grind for about 30 to 35 minutes, until smooth and fluffy. Add water gradually, checking every 10 minutes rather than pouring it all in at once; about 1½ cups plus 2 tablespoons was used for this batch.

  8. 8

    Transfer the batter

    Spoon the ground dal mixture into the Instant Pot inner pot or the vessel you will use for fermentation. There is no need to wash the grinder yet.

  9. 9

    Check the texture

    Drop a small piece of ground dal into a glass of water. It should float without spreading or sinking.

  10. 10

    Add millet and pearls

    Pour ¼ cup of water into the grinder and add the millet and tapioca pearls.

  11. 11

    Grind the millet

    After 5 minutes, add another ½ cup of water and grind for about 25 to 30 minutes, until smooth but still slightly coarse. Add more water as needed while grinding.

  12. 12

    Add water gradually

    Do not pour in all the water at once. About 1¼ cups was used to grind this batch.

  13. 13

    Combine the batters

    Transfer the millet mixture to the vessel with the dal batter. The method uses another ¼ to ⅓ cup of water to rinse out the grinder and add to the mixture; aim for about 3 to 3½ cups of water in total, adjusting by feel rather than adding it at fixed intervals.

  14. 14

    Mix and season

    Mix thoroughly from the bottom with a clean hand so the two batters are fully combined. Add the salt and mix gently; the batter should be thick but flow slowly.

  15. 15

    Set up fermentation

    Place the inner pot in the Instant Pot and cover it with the glass lid.

  16. 16

    Ferment the batter

    Use the yoghurt setting for 10 to 12 hours. The method suggests about 12 hours in winter and 8 to 10 hours in summer.

  17. 17

    Chill the batter

    After fermentation, refrigerate the batter. It keeps for up to 1 week.

  18. 18

    Prepare idli batter

    Stir the fermented batter and check its consistency. If needed, mix in 1 or 2 tablespoons of water.

  19. 19

    Heat the steamer

    Add about 1 cup of water to the idli cooker and bring it to the boil.

  20. 20

    Fill the idli plates

    While the water heats, grease the idli plates with gingelly oil and pour in the batter.

  21. 21

    Steam the idlis

    Steam over medium heat for 10 minutes, then turn off the heat. Leave the plates for 5 minutes, remove them, and let them cool for a couple of minutes before taking out the idlis. Serve hot with sambar, coconut chutney, tomato chutney or peanut chutney.

  22. 22

    Thin for dosa

    For dosas, use batter that is slightly thinner than the idli batter.

  23. 23

    Heat the pan

    Heat a well-seasoned cast-iron pan, then reduce the heat to medium once it is hot.

  24. 24

    Cook the dosas

    Pour a ladleful of batter into the pan and spread it evenly from the centre towards the edges. Add about ½ teaspoon of oil around the edges and cook for about 45 to 50 seconds. Loosen the edges with a flat spatula, flip the dosa, cook for 15 to 20 seconds, then remove it from the pan.

What is millet idli dosa batter?

Idli and dosa are South Indian staples made from fermented batter: idlis are steamed, while dosas are spread on a hot pan. This version blends four millets with urad dal, a pairing that gives the batter both grainy character and the lift needed for fermentation.

The method makes a large batch that can be kept chilled and used for either dish. Tapioca pearls are ground with the millets, while fenugreek goes in with the urad dal.

Nutrition and macros by portion

The nutrition label shows one serving as written: 98 calories, 3g protein, 19g carbs, 1g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterSmaller dosa, less oil69 kcal2g13g1g
This servingAs written98 kcal3g19g1g
HungryServe an extra idli147 kcal5g29g2g

The millets and tapioca pearls supply most of the carbohydrate, while urad dal contributes protein and a smaller share of the carbohydrate. The recipe’s listed nutrition per serving is 98 kcal, with 3 g protein, 19 g carbohydrate and 1 g fat. Serve the idlis or dosa with sambar and vegetables or chutney for a more balanced plate.

Choose and soak the grains

Millet mix: Use foxtail, barnyard, kodo and little millet in equal quantities, as listed. Washing several times and soaking for 8 to 10 hours softens the grains and dal for grinding.

Separate bowls: Keep the dal, millet, fenugreek and tapioca pearls separate while soaking. Drain them well before grinding, and use fresh water rather than the soaking liquid.

Grind for contrasting textures

Urad dal: Grind with the fenugreek until the mixture is smooth and fluffy, adding water gradually over the 30 to 35 minutes. The water-float check is a useful cue: a small piece should float without spreading.

Millets: Grind the millet and tapioca pearls until smooth but still slightly coarse. Keeping this texture distinct from the fluffy dal batter helps define the finished batter.

Get the batter consistency right

Water: Add it in small amounts during grinding rather than all at once. The method gives approximate amounts for each grinding stage, but the batter’s texture is the guide.

Mixing: Combine the two batters thoroughly from the bottom, then add the salt. The finished mixture should be thick but flow slowly; add a little water if it is too stiff.

Allow time for fermentation

Warm setting: Ferment in the Instant Pot on the yoghurt setting, covered with a glass lid, for the time suggested in the method. It recommends longer fermentation in winter and a shorter period in summer.

Doneness cue: The recipe does not give a separate visual test for fermentation, so use the stated seasonal timing as your guide. Refrigerate the batter after it has fermented.

Steam soft idlis

Steaming: Bring the water in the idli cooker to the boil before loading the greased plates. Steam for 10 minutes over medium heat, then leave the plates in the cooker for 5 minutes with the heat off.

Serving: Let the plates cool briefly before removing the idlis. Sambar or coconut, tomato or peanut chutney all make suitable accompaniments.

Spread dosas on a hot pan

Consistency: Thin a portion of batter slightly with water if needed; dosa batter should be looser than idli batter. Heat a well-seasoned cast-iron pan, then lower the heat to medium.

Cooking: Spread the ladleful from the centre towards the edges and allow about 45 to 50 seconds for the first side. Loosen the edges before flipping, then cook the second side for 15 to 20 seconds.

Recipe notes & tips

  • Keep the soaking ingredients in separate bowls so they can be drained and ground as directed.
  • Drain the soaked ingredients thoroughly before they go into the grinder.
  • Add grinding water in small additions and check the batter as you go.
  • Use a clean hand to mix the dal and millet batters thoroughly from the bottom.
  • Check that dosa batter is slightly thinner than idli batter before heating the pan.
  • Let the idli plates rest for 5 minutes after steaming before removing the idlis.

Variations

  • Idli batch: Keep the batter thick and steam it in greased idli plates.
  • Dosa batch: Thin the batter slightly with water before spreading it on the pan.
  • Seasonal fermentation: Allow about 12 hours in winter or 8 to 10 hours in summer, as the method suggests.
  • Chutney pairing: Serve the idlis with coconut, tomato or peanut chutney instead of sambar.
  • Pan choice: Use a well-seasoned cast-iron pan for the dosa stage, as directed.

Common mistakes to avoid

  • Using soaking water: Drain the grains and use fresh water for grinding, as the method specifies.
  • Adding water all at once: Sprinkle it in gradually so you can judge the batter consistency.
  • Overgrinding the millet: Stop when it is smooth but still slightly coarse.
  • Leaving the batters separate: Mix thoroughly from the bottom before adding salt.
  • Using idli-thick batter for dosas: Thin it slightly so it can spread across the pan.
  • Removing idlis straight away: Leave the plates for 5 minutes after turning off the heat, then cool briefly.

How to store

Refrigerate the fermented batter in a covered vessel; the method says it keeps for up to 1 week. Stir it before using, and add a little water if needed to reach the consistency for idlis or dosas.

Frequently asked questions

Can I use this batter for both idlis and dosas?

Yes. Use it at its thicker consistency for idlis and thin it slightly for dosas.

How long should I soak the ingredients?

Soak the dal, millets, fenugreek seeds and tapioca pearls separately for 8 to 10 hours; overnight is fine for the dal and millets.

How do I know if the urad dal is ground enough?

Drop a small piece into a glass of water. It should float without spreading out or sinking.

How much water should I add while grinding?

Add it gradually, using the method’s amounts as a guide rather than pouring it in all at once. The final batter should be thick but flow slowly.

How long does the batter ferment?

The method suggests 10 to 12 hours on the yoghurt setting, with about 12 hours in winter and 8 to 10 hours in summer.

How long do I steam the idlis?

Steam over medium heat for 10 minutes, then turn off the heat and leave the plates in the cooker for 5 minutes.

Cook it from the original

This recipe comes from vidhyashomecooking.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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