Beet Pasta Sauce

10g protein · 20 min · 333 kcal

Beet Pasta Sauce

This 20-minute savoury beet pasta sauce is made with cooked beets, coconut milk, cashews and lemon zest. It can be served with pasta for a delicious weeknight meal. Naturally vegan.

20 min3 servings333 kcal

Ingredients

  • 2 small cooked red beets (about 6 oz or 170g) - if you have raw, see how to cook above
  • 1/3 cup cashews* (30g)
  • 1/2 cup coconut milk (120ml)
  • 1 tbsp nutritional yeast
  • 2 large garlic cloves, crushed (or 3 small ones)
  • 1 lemon zested, then 1 tbsp juiced
  • 1 1/2 tsp sea salt
  • 11 oz fettuccini, spaghetti or your favorite pasta (about 300g)
  • arugula
  • vegan cheese or walnuts

Instructions

  1. 1

    Blend: Add beets, cashews, coconut milk, nutritional yeast, garlic, lemon zest, 1 tbsp lemon juice (if you have more, you can use the rest for another purpose) and sea salt to a high speed blender and blitz on high power for about 20 seconds, or until completely smooth. Set aside.

  2. 2

    Cook pasta as per package instructions. When cooked, rinse and drain in a sieve.

  3. 3

    Heat: Return empty pan to stove and add beet sauce (don't add pasta yet). Cook on medium-low temperature for 3 minutes, until sauce is bubbling very gently and smells fragrant but not burnt (I do this to cook the garlic a little so it's not completely raw, but this step is optional).

  4. 4

    Coat: Add pasta to the pan and coat evenly in sauce. Heat through, then serve in bowls topped with arugula, fresh herbs, vegan feta cheese and/or walnuts, if desired.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from vancouverwithlove.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on vancouverwithlove.comOpens in a new tab