Trinidad Stew Oxtail

0g protein · 2 h 20 min · 338 kcal

Trinidad Stew Oxtail

A popular Caribbean dish of stewed oxtail in sweet and savory spices. This Trinidad stew oxtail version is stewed in caramelized sugar and simmered low and slow till tender.

2 h 20 min8 servings338 kcal

Ingredients

  • 2 pounds oxtail
  • 1/4 cup vinegar
  • 1 tablespoon of oil
  • 2 tablespoons brown sugar
  • 3 tablespoons green seasoning
  • 2 large carrots (sliced)
  • 4 sprigs of fresh thyme
  • 2 tablespoons Worcestershire sauce | browning sauce
  • 2 bay leaves
  • salt and pepper to taste
  • 4 Allspice berries (optional)
  • 2 tablespoons ketchup

Instructions

  1. 1

    Trim oxtail of any extra fat that may be on the skin.

  2. 2

    Wash in water and vinegar, rubbing and removing any dried blood or debris.

  3. 3

    In a large bowl, add oxtail pieces, green seasoning, Worcestershire sauce, fresh thyme, garlic powder, and onion powder, and set aside.

  4. 4

    In a large heavy bottom pot, on medium-high heat, add oil to the pot, then add sugar to the center of the pot and heat till caramelized.

  5. 5

    Add oxtail pieces to bubbling sugar, and mix, coating the meat in the sugar. Continue stirring till any liquid is absorbed.

  6. 6

    Add water to the pot, enough to cover the meat, and bring to a boil.

  7. 7

    Lower the temperature and let simmer for 1 hour. Checking occasionally for water levels.

  8. 8

    Add additional water at that mark and add remaining items: ketchup, bay leaves, allspice berries. Taste for salt and black pepper add hot pepper.

  9. 9

    Continue to simmer for another 1 to 1 1/2 hours till meat is tender.

  10. 10

    IF needed add more water to make a gravy and simmer on low till that thickens.

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