Blueberry Lemon Overnight Oats With Chia
🍽️
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat
These blueberry lemon overnight oats are made with just 7 ingredients, like chia seeds, greek yogurt, fresh blueberries, and lemon zest. It's such an easy, no-cook, make-ahead breakfast recipe that happens to taste DELICIOUS!
📝 Ingredients
- 3/4 cup fresh blueberries, divided
- 1/2 cup rolled oats
- 1 Tbsp chia seeds
- 1/2 cup plain greek yogurt ((benefits of Greek yogurt))
- 1/4 cup unsweetened nut milk ((I used almond milk))
- 1/2 tsp vanilla extract
- 1/2 a lemon, zest only
- Optional toppings: nut butter, maple syrup
👨🍳 Instructions
- 1Start by mashing 1/2 a cup of the blueberries into a bowl or airtight container. This helps to release their juices. Reserve the remaining 1/4 cup blueberries for topping.
- 2Next, add rolled oats, chia seeds, plain greek yogurt, almond milk, and vanilla extract to the mashed blueberries.
- 3Stir everything together well, cover, and refrigerate for a minimum of 2 hours. Or, leave them in the fridge overnight so that breakfast is ready in the morning.
- 4Remove the overnight oats from the fridge, give them a stir, and top with the rest of the blueberries and lemon zest. You can add nut butter or maple syrup, if desired!
About the Chef & Original Recipe
This recipe was published by walderwellness.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: walderwellness.com