Sous Vide Beef Tongue

34g protein · 36 h 20 min · 308 kcal

Sous Vide Beef Tongue

Sous Vide Beef Tongue is melt-in-your-mouth tender! The water bath makes this tough cut of beef moist and juicy with a braised-like texture.

36 h 20 min6 servings308 kcal

Ingredients

  • 2-3 pound beef tongue
  • 2 tablespoons unsalted butter
  • 1 cup white wine
  • 3 garlic cloves (smashed)
  • 1 bay leaf
  • 1 teaspoon orange zest
  • 1 tablespoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon champagne vinegar
  • 2 teaspoons brown sugar
  • 2 teaspoon mustard
  • 1 tablespoon cooking oil (for searing)
  • Cornstarch slurry (optional to thicken bag juices for gravy)
  • Fresh lemon (for serving)

Instructions

  1. 1

    Heat a sous vide water bath to 158F degrees.

  2. 2

    Place all the ingredients in a vacuum seal bag and seal.

  3. 3

    Cook in the water bath for 36 hours.

  4. 4

    Remove from the water bath and remove the tongue from the bag, reserving the bag juices to make gravy.

  5. 5

    Let cool to the touch then use your hands to gently peel the skin away from the tongue.

  6. 6

    Heat a skillet over medium high heat and add the oil (I prefer avocado oil). Sear the tongue for 30 seconds per side and remove from heat.

  7. 7

    Slice and serve with the gravy and a squeeze of fresh lemon.

  8. 8

    *To make the gravy, simmer the bag sauce and slowly add the cornstarch slurry (1 tablespoon water mixed with 1 tablespoon cornstarch) until desired thickness is reached. Add more or less slurry as needed.

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