Sweet Potato Fish Cakes

0g protein · 1 h · 268 kcal

Sweet Potato Fish Cakes

A delicious fish cake made with fresh tilapia, herbs, and sweet potato. Packed with flavor and perfect for weeknight dinners.

1 h6 servings268 kcal

Ingredients

  • 2 lbs tilapia (or any flaky fish)
  • 2 medium sweet potatoes (bonita variety)
  • 2 tablespoons green seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 2 scallions (chopped (green parts only))
  • 1 tablespoon culantro (or parsley, chopped)
  • 2 cloves garlic (crushed)
  • 1/2 onion (grated)
  • 1 scotch bonnet pepper (finely chopped)
  • 1/4 teaspoon paprika
  • 1 egg
  • Approximately 1 cup breadcrumbs
  • Oil for frying

Instructions

  1. 1

    Prep the Fish: Wash and season the fish with green seasoning. Bake at 350°F for 20 minutes or until cooked through. Avoid overcooking.

  2. 2

    Flake: Once baked, use a fork to flake the fish into a mixing bowl.

  3. 3

    Season: Add salt, garlic powder, scallions, culantro, garlic, onion, pepper, and paprika. Mix well and adjust seasoning to taste. Set aside.

  4. 4

    Cook Sweet Potato: Peel and boil sweet potatoes until tender (but not too soft). Drain and mash.

  5. 5

    Combine: Add the mashed sweet potato to the fish mixture. Mix thoroughly (hands work great here) and taste again for seasoning.

  6. 6

    Form Cakes: Shape into patties of your preferred size.

  7. 7

    Coat: Beat the egg in a small bowl. Dip each patty into the egg, then coat with breadcrumbs. Repeat until all are coated.

  8. 8

    Fry: Heat oil in a skillet. Fry patties until golden on one side, then flip and cook the other side.

  9. 9

    Serve: Drain on paper towels and enjoy hot.

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