Hearty Veggie-Packed Cabbage Soup Recipe

3g protein · 50 min · 80 kcal

Hearty Veggie-Packed Cabbage Soup Recipe

Comforting cabbage soup delivers a nourishing symphony of garden-fresh vegetables and robust flavors. Simmering with wholesome ingredients, this Mediterranean-inspired dish promises a satisfying meal that warms both body and soul.

50 min6 servings80 kcal

Ingredients

  • 1 small head of cabbage, shredded
  • 2 carrots, peeled and chopped
  • 1 medium zucchini, chopped
  • 1 celery stalk, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste
  • 1/2 cup (0.12 liters) fresh parsley, chopped (optional)
  • 1 tablespoon (15 milliliters) olive oil
  • 1 (14.5 ounces / 411 grams) can diced tomatoes, with juice
  • 4 cups (0.95 liters) vegetable broth

Instructions

  1. 1

    Warm olive oil in a spacious pot over moderate temperature, introducing chopped onions, minced garlic, diced carrots, and sliced celery. Sauté for 5-7 minutes until vegetables become translucent and slightly softened.

  2. 2

    Incorporate zucchini and finely shredded cabbage into the pot, continuing to cook while stirring periodically for an additional 5 minutes.

  3. 3

    Pour in diced tomatoes with their natural juices, vegetable broth, and carefully sprinkle thyme, basil, oregano, salt, and ground black pepper. Elevate heat to generate a rolling boil.

  4. 4

    Immediately reduce heat to a gentle simmer, allowing the soup to gently bubble for 25-30 minutes. Vegetables should become fork-tender and develop a rich, harmonious flavor profile.

  5. 5

    Carefully taste the soup, adjusting seasonings to enhance overall depth and complexity.

  6. 6

    Transition pot from heat source and delicately fold freshly chopped parsley throughout.

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