Vegetable Thai Red Curry

2g protein · 30 min · 77 kcal

Vegetable Thai Red Curry

Vegetable Thai red curry is quick, easy, and made with simple vegetables in a rich coconut curry sauce. It’s beginner-friendly and great for grocery budgets!

30 min7 servings77 kcal

Ingredients

  • 1 tablespoon Coconut Oil (or preferred oil)
  • 1 large Onion (diced)
  • 1 (1-inch knob) Fresh Ginger (finely grated)
  • 4 cloves Garlic (finely grated)
  • 1 large Red Bell Pepper (thinly sliced)
  • 1 tablespoon Red Curry Paste (*or more as needed)
  • 1/2 cup Vegetable Broth (or plain water)
  • 2 cups Cauliflower Florets (fresh or frozen)
  • 2 cups Broccoli Florets (fresh or frozen)
  • 2 medium Carrots (thinly sliced)
  • 1 (15-ounce can) Coconut Milk
  • 1 tablespoon Soy Sauce
  • 1 Lime (juiced)
  • Fresh Lime Wedges, Thai basil, and Fresh Cilantro

Instructions

  1. 1

    Heat COCONUT OIL in a 12-inch skillet or 3.5 quart saucepan over medium heat. Add the ONION and sauté until golden brown and softened, about 3-4 minutes.

  2. 2

    Stir in the GINGER and GARLIC and cook for a few minutes until fragrant.

  3. 3

    Stir in the RED BELL PEPPER followed by the RED CURRY PASTE and cook for 1-2 minutes to bloom the spices.

  4. 4

    Add a few splashes of the VEGETABLE BROTH to the pot and scrape any stuck bits from the pot to release into the sauce (this is flavor gold!)

  5. 5

    Add the CAULIFLOWER, BROCCOLI, CARROTS, COCONUT MILK, and SOY SAUCE.

  6. 6

    Bring to a gentle boil, then reduce heat and simmer about 10 minutes or until vegetables are tender to your liking.

  7. 7

    Taste and adjust the flavor: Sample the broth and add more RED CURRY PASTE for extra heat or more SOY SAUCE to boost the saltiness.

  8. 8

    Note: This curry has a light, brothy texture. For a thicker sauce, whisk 1 teaspoon cornstarch with 1 teaspoon cold water, add to the pot, and stir until thickened.

  9. 9

    To serve, stir in the LIME JUICE and serve warm with optional garnish toppings.

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