Authentic Hummus Recipe

1g protein · 5 min · 33 kcal

Authentic Hummus Recipe

This easy hummus recipe goes with everything! You only need 6 ingredients and 5 minutes to make the BEST homemade hummus.

5 min1 serving33 kcal

Ingredients

  • 1 (15-ounce can) Chickpeas (or 1 1/2 cups cooked chickpeas)
  • 4 tablespoons Sesame Tahini
  • 1 Lemon (zested and juiced)
  • 2 cloves Garlic (minced)
  • 1/4 teaspoon Salt
  • 2 tablespoons Water (very cold) (or more as needed)
  • Optional garnish (paprika, olive oil, and fresh parsley)

Instructions

  1. 1

    Drain and rinse CHICKPEAS. *See footnote if using salted chickpeas.

  2. 2

    In a food processor with the blade attachment, blend CHICKPEAS, TAHINI, LEMON ZEST, LEMON JUICE, GARLIC, and SALT until well-combined.

  3. 3

    Continue blending and add COLD WATER in small amounts until hummus texture is to your liking, stopping and scraping the sides as needed.

  4. 4

    Refrigerate hummus in an airtight container up to 5 days or freeze up to 90 days (longer if vacuum sealed).

  5. 5

    To serve as a dip, place hummus in a bowl and garnish with a drizzle of olive oil, a sprinkle of paprika, fresh parsley, and a few whole chickpeas.

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