Vegan Sticky Toffee Pudding

7g protein · 50 min · 744 kcal

Vegan Sticky Toffee Pudding

A dairy free and vegan friendly spin on an English classic dessert called Sticky Toffee Pudding. A super moist eggless soft sponge that is drizzled with toffee rum sauce made from alcohol essence. Perfect for the family, hosting a dinner or even to impress a dinner date.

50 min4 servings744 kcal

Ingredients

  • 1 1/4 cup of dates (pitted (200g))
  • 1 3/4 cup of gluten free flour (250g(bob red mill 1 to 1 flour or buckwheat/rice flour))
  • 1 cup of almond milk (250ml or 8oz)
  • 1/4 cup of almond milk (60ml)
  • 1/3 cup of coconut oil (melted (70g))
  • 1 cup of coconut sugar (100g)
  • 1 tsp of bicarbonate soda (baking soda)
  • 1/2 tsp of cinnamon
  • 1/2 tsp of ginger
  • 1/4 tsp of nutmeg
  • 1 tsp vanilla essense
  • 1 400ml/ can of coconut milk
  • 1/4 cup of coconut sugar (75g)
  • 1/4 cup of dairy free butter (75g)
  • 1 tbsp of rum essence (or dark rum)

Instructions

  1. 1

    Preheat the oven to 180c/356f/gas mark 4

  2. 2

    Grease a non stick square baking tin and set aside

  3. 3

    Add the flour, sugar, cinnamon, nutmeg, ginger in a bowl and set aside

  4. 4

    Add the 1 cup of almond milk to a medium sized sauce pan with the dates, bring to the boil and simmer for 8-10 minutes stirring all the while. During the given time the dates will have softened with most of the liquid absorbed.

  5. 5

    Remove the saucepan from the stove now add the bicarbonate soda (baking soda). The dates mixture will begin to froth a little.

  6. 6

    Let the dates cool slightly before pouring them with a food processor along with the vanilla essence, coconut oil and remaining 1/4 (60ml) cup of almond milk.

  7. 7

    Puree the dates, coconut oil, vanilla and almond milk into a smooth consistency.

  8. 8

    Add half of the flour mixture and mix using the food processor, scrap down the sides if necessary.

  9. 9

    Then add the remaining bit of flour to the food processor and mix until everything is smooth and evenly combined.

  10. 10

    Scrap the batter into the greased baking tin and use a spatula to level the batter so it is even.

  11. 11

    Bake for 30-35 minutes until golden brown, use a tooth pick/skewer to prick the sponge to determine its readiness. If it comes out clean then it is baked, if not, bake for another 5 minutes and repeat this step.

  12. 12

    While the pudding is baking in the oven, prepare the toffee rum sauce. Add the coconut milk, dairy free butter and sugar in a medium sized saucepan and bring to the boil while stirring.

  13. 13

    Once boiled, reduce the heat and simmer (while stirring) for 20 minutes until the sauce has darken and thicken.

  14. 14

    Take the sauce off the stove now stir in your rum essence

  15. 15

    Serve with date pudding

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This recipe comes from thatgirlcookshealthy.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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