Sausage Zucchini Boats
Nutrition per Serving
451
Calories
27g
Protein
5g
Carbs
35g
Fat
This makes a total of 4 servings of Sausage Zucchini Boats. Each serving comes out to be 451 calories, 34.8g fats, 4.7g net carbs, and 27.2g protein.
📝 Ingredients
- 1/2 medium onion (diced)
- 1 tablespoon fresh garlic (minced)
- 2 medium zucchini
- 1 teaspoon paprika
- 1/2 teaspoon crushed red pepper flakes
- 1 teaspoon dried oregano
- salt and pepper
- 16 ounce ground pork
- 1 cup cheddar cheese (shredded)
- 1/2 cup chicken broth
👨🍳 Instructions
- 1Preheat oven to 350F. Cut the zucchini in half, length wise.
- 2Using a spoon or melon baller, scoop out the zucchini so it becomes a shell for the fillings. Chop up the zucchini that you scooped out of the skins.
- 3In a pan saute the onions, garlic, and scooped zucchini on medium heat.
- 4Mix in the spices.
- 5Turn the heat up to medium-high, then add in the ground pork.
- 6Once the pork has cooked, mix in your cheese, cooking until it melts. Divide the cooked zucchini and pork mixture equally among the zucchini shells.
- 7Top with some more cheese and place into a casserole dish.
- 8Pour a ½ cup of chicken broth into the bottom of the dish.
- 9Bake for 30 minutes.
About the Chef & Original Recipe
This recipe was published by ruled.me. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ruled.me