Tempura zucchini sticks

8g protein · 20 min · 256 kcal

Tempura zucchini sticks

Cut zucchini in half. Quarter lengthwise. Remove the seeds with a diagonal cut. Cut again into strips.

20 min4 servings256 kcal

Ingredients

  • 2 zucchini
  • 1.5 cups flour
  • 1 tbsp baking powder
  • 1 tsp salt
  • 2 tbsp vegetable oil
  • 1.25 cups soda water
  • 0.5 tbsp honey
  • sea salt
  • vegetable oil (for frying)

Instructions

  1. 1

    Cut zucchini in half. Quarter lengthwise. Remove the seeds with a diagonal cut. Cut again into strips.

  2. 2

    Mix together flour, baking powder, and salt. Add corn oil and then slowly incorporate mineral water until batter is thick.

  3. 3

    Dredge zucchini sticks in tempura batter until well-coated.

  4. 4

    In a frying pan, heat up some vegetable oil over medium heat and cook zucchini for approx. 3 – 5 min. until golden brown. Transfer to a plate lined with paper towel and allow to cool for approx. 2 – 3 min. Then, transfer to a serving platter, drizzle with honey, and sprinkle with sea salt .Enjoy right away!

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