Ground Beef Burrito

Ingredients

• 1 avocado
• 50 g cheese
• 200 g cooked/tinned beans
• 150 g lemon and coriander rice (Pre-cooked)
• 150 g minced beef sauce
• 3 tbsp Greek yoghurt
• 1/2 Lemon
• 2 large leaves Seasonal Greens/lettuce/any greens
• 2 tomatoes
• 2 tortilla
• Parsley to garnish

Instructions

1. 1

   Heat up minced beef sauce and set aside see notes for recipe.

2. 2

   If you have precooked plain white rice squeeze in lemon to taste, add some chopped coriander, salt and pepper to taste and stir. Alternatively, you can cook the rice from scratch and add these ingredients as the rice cooks.

3. 3

   Peel avocado, add a few drops of olive oil, salt and pepper to taste. Then use a fork to mash until smooth and set aside. Heat up beans and set aside.

4. 4

   Warm the tortilla wraps in the microwave for 30 seconds.

5. 5

   Grab 1 tortilla wrap and add the minced meat sauce, then add beans, 1-3 tbsp of rice, 1/4 handful of chopped tomatoes, 1/4 handful of greens, 1/2 a handful of grated cheese, 1-2 tbsp of guacamole, 1 tbsp of Greek yoghurt, tuck in the sides and wrap it up! Repeat steps for the second wrap.