No-Bake Cheesecake for One (Low-Calorie + Low-Sugar!)

16g protein · 5 min · 175 kcal

No-Bake Cheesecake for One (Low-Calorie + Low-Sugar!)

This no-bake cheesecake for one is low in calories, sugar, and fat! Made with a Greek yogurt base, this healthy take on cheesecake makes the perfect guilt-free dessert.

5 min1 serving175 kcal

Ingredients

  • 1/2 sheet graham cracker
  • 1 individual container of nonfat vanilla Greek yogurt (5.3 oz)
  • 1 tablespoon sugar-free Jello cheesecake pudding mix (about 8 g)
  • 1/2 teaspoon sweetener, divided (such as Swerve or Splenda)
  • 3 strawberries, diced

Instructions

  1. 1

    Graham Cracker Crust: In a small plastic bag,...: Graham Cracker Crust: In a small plastic bag, crush the graham cracker half sheet. Add 1/4 teaspoon sweetener and shake the bag to mix.

  2. 2

    Cheesecake Layer: Add the sugar-free cheesecake pudding mix...: Cheesecake Layer: Add the sugar-free cheesecake pudding mix to the yogurt and stir until smooth. The mixture will be very thick.

  3. 3

    Topping: Dice strawberries and stir with 1/4 teaspoon...: Topping: Dice strawberries and stir with 1/4 teaspoon sweetener.

  4. 4

    Layer: In an 8 oz jar, spread the...: Layer: In an 8 oz jar, spread the graham cracker crumbs on the bottom. Add the cheesecake layer and push the filling down into the graham cracker crumbs. Finally, top with the diced strawberries.

  5. 5

    Serve: Enjoy immediately or chill until you're ready...: Serve: Enjoy immediately or chill until you're ready to eat. Keep refrigerated.

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