Mango Lassi

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4g protein · 5 min · 190 kcal

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Nutrition Facts

Mango Lassi

Amount per serving

Calories 190Calories from fat 19

% Daily Value*

* Percent Daily Values are based on a 2,000 calorie diet.

Typical valuesPer serving

Energy190 kcal / 795 kJ

Fat2.1 g

Carbohydrate43.2 g

of which sugars40.9 g

Fibre2.7 g

Protein4 g

Salt0 g

Step-by-step photos and the author’s notes are on pickledplum.com.

My sweet and creamy mango lassi is packed with cardamom and tropical mango. Three steps: blend, sip... aaaah.

5 min1 serving190 kcal

1 heaping cup fresh ripe mango, peeled and seeded (fresh is best, but frozen works too)
1 5.3 ounces container plain or vanilla flavored yogurt
1 tablespoon honey
a few ice cubes, for blending (I use about 4)
1/4 teaspoon ground cardamom
saffron threads, optional

1
Gather all of your kitchen tools and ingredients.
2
Add the yogurt, mango, honey, cardamom, and ice cubes to a blender and blend until smooth.
3
Pour the mango lassi in a serving glass and top with 2 or 3 saffron strands. Enjoy!

Calori is writing the cooking notes for this recipe…

This recipe comes from pickledplum.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.