Chinese Garlic Broccolini Stir Fry Recipe
Nutrition per Serving
79
Calories
1g
Protein
4g
Carbs
7g
Fat
This Chinese Garlic Broccolini Stir Fry is a simple, flavorful vegetable side dish made with tender broccolini, garlic, and optional chili for heat. Blanching first ensures the stalks cook through without losing their bright green color, making this an easy and reliable weeknight veggie.
📝 Ingredients
- 1 bunch broccolini (8–10 oz), trimmed
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt, to taste
- 1 tablespoon chili oil, chili crisp, or chili bean paste (optional, adjust to taste)
- Optional: a few drops of toasted sesame oil, for finishing
👨🍳 Instructions
- 1Bring a large skillet or pot of salted...: Bring a large skillet or pot of salted water to a boil. Add broccolini and cook for 2–3 minutes, until bright green and just starting to turn tender.
- 2Drain well and set aside.
- 3Heat olive oil in a skillet over medium...: Heat olive oil in a skillet over medium heat. Add garlic and cook for 30–60 seconds, just until fragrant (do not brown).
- 4Stir in chili oil or chili paste, if...: Stir in chili oil or chili paste, if using.
- 5Add broccolini and salt to taste. Stir-fry for...: Add broccolini and salt to taste. Stir-fry for 3–4 minutes, tossing until tender and evenly coated. If needed, add 1–2 tablespoons of water and cover briefly to help soften the stalks.
- 6Remove from heat. If desired, finish with a...: Remove from heat. If desired, finish with a few drops of toasted sesame oil. Serve immediately.
About the Chef & Original Recipe
This recipe was published by Tina Tsai on ohsnapletseat.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ohsnapletseat.com