Poached salmon with green herb and mustard sauce
Salmon fillets are gently poached and served with a sauce of tarragon, parsley and Dijon mustard. Ready in a mere 20 minutes it's a great, healthy, mid-week meal. Serve with crisp new potatoes
20 min2 servings362 kcal
Ingredients
- 2 skinless salmon fillets
- 2 tbsp tarragon chopped
- 2 tbsp flat-leaf parsley chopped
- 2 tsp Dijon mustard
- 2 tbsp white wine vinegar
- 2 tbsp olive oil
- watercress or new potatoes to serve
Instructions
- 1
Bring a shallow pan of water to a simmer. Drop in the salmon, put a lid on the pan and cook for 5-6 minutes.
- 2
Put all the other ingredients in a small food processor and whizz until smooth (if it’s too thick, add a splash of water).
- 3
Lift the salmon up and drain. Serve the salmon with potatoes, watercress and the sauce.
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