Greek Grilled Chicken Salad Recipe (Keto)

Ingredients

• 2 lbs boneless, skinless chicken thighs
• 2 tablespoons lemon juice
• 1/3 cup extra-virgin olive oil
• 1 tablespoon red wine vinegar
• 3 cloves garlic, minced
• 1 1/2 teaspoons salt
• 1 tablespoon dried oregano
• 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
• 1 cucumber, diced
• 2 Roma tomatoes, diced
• 1/2 head green leaf lettuce, chopped
• 1/2 red onion, diced
• 2 ounces feta cheese, crumbled
• (Optional) black olives, diced bell pepper
• 2 tablespoons olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon lemon juice
• 1/2 teaspoon Dijon mustard
• 1/4 teaspoon salt
• 1 teaspoon dried oregano

Instructions

1. 1

   Marinate the Chicken – In a large bowl,...: Marinate the Chicken – In a large bowl, whisk together lemon juice, olive oil, vinegar, garlic, salt, oregano, and thyme. Add chicken thighs, toss to coat, cover, and refrigerate overnight for best flavor (or at least 15 minutes).

2. 2

   Grill the Chicken – Preheat grill to medium-high...: Grill the Chicken – Preheat grill to medium-high heat (400°F). Grill chicken 6–7 minutes per side, until cooked through and slightly charred. The chicken is done when the internal temperature reaches 165°F (74°C).

3. 3

   Prepare the Salad – In a large bowl,...: Prepare the Salad – In a large bowl, combine cucumber, tomatoes, lettuce, and red onion.

4. 4

   Make the Dressing – In a small jar,...: Make the Dressing – In a small jar, whisk olive oil, vinegar, lemon juice, Dijon mustard, salt, and oregano. Pour over salad and toss. Top with feta (plus olives and bell pepper if using).

5. 5

   Serve – Slice grilled chicken and serve over...: Serve – Slice grilled chicken and serve over salad.