Quickest Yet Delicious Meatball sauce ever.

0g protein · 30 min · 433 kcal

Quickest Yet Delicious Meatball sauce ever.

This is the quickest home made meatball sauce ever. It's rich and delicious and so easy to make. Good news. It pairs well with rice or pasta.

30 min5 servings433 kcal

Ingredients

  • 1 can (170g ) organic tomato paste
  • 1 medium sized onion ((Chopped))
  • 2 cups of water
  • 2 sprigs fresh parsley ((chopped))
  • 1 tsp curry powder
  • 1/2 Tbsp dry thyme
  • 1 Tbsp minced garlic
  • 6 Tbsp cooking oil
  • 1 habanero pepper ((chopped))
  • 25 meatballs

Instructions

  1. 1

    Heat up oil, sauce onions and garlic till fragrant .

  2. 2

    Add the chopped pepper. Stir in the tomato paste, break up paste in oil, allow fry for about a minute while stirring constantly.

  3. 3

    Pour in 1 cup of water and stir. Allow to simmer a bit then pour in the frozen meatballs and the second cup of water.

  4. 4

    Cover pot and allow meatballs to warm through. Takes about 5 minutes. Remember to stir often to prevent burning.

  5. 5

    Turn off heat. Add the chopped parsley and cover pot. The residual heat will cook the parsley a bit.

  6. 6

    Serve warm with pasta or rice.

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This recipe comes from mydiasporakitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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