Easy Vegan Split Pea Soup Recipe (Hearty and Flavorful!)

27g protein · 1 h 5 min · 494 kcal

Easy Vegan Split Pea Soup Recipe (Hearty and Flavorful!)

This hearty Vegan Split Pea Soup is a comforting, wholesome dish that's perfect for those chilly days. Brimming with nutritious ingredients like split peas, carrots, and celery, this soup is absolutely packed with flavor. It's a wonderful way to enjoy a satisfying meal while sticking to a plant-based diet.

1 h 5 min4 servings494 kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 2 carrots (diced)
  • 2 celery stalks (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 cups dried split peas (rinsed and drained)
  • 2 medium-sized potatoes (peeled and diced)
  • 6 cups vegetable broth
  • Salt and pepper (to taste)

Instructions

  1. 1

    Heat the olive oil in a large pot or Dutch oven over medium heat.

  2. 2

    Add the diced onion, carrots, and celery to the pot. Sauté for about 5 minutes until the vegetables have softened.

  3. 3

    Add the minced garlic, dried thyme, and bay leaf to the pot. Stir well and sauté for another minute until fragrant.

  4. 4

    Add the rinsed and drained split peas, diced potatoes, and vegetable broth to the pot. Stir to combine.

  5. 5

    Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 45-60 minutes, or until the split peas and potatoes are tender, stirring occasionally.

  6. 6

    Once the split peas and potatoes are cooked, remove the bay leaf from the pot. Use an immersion blender or transfer a portion of the soup to a blender, blend until smooth, and return it to the pot. This will help thicken the soup while still leaving some texture.

  7. 7

    Season the soup with salt and pepper to taste. Adjust the seasoning if needed.

  8. 8

    If desired, serve with crusty bread and garnish with fresh herbs or seeds of choice. I used pumpkin seeds.

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This recipe comes from lavenderandmacarons.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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