Hare Moong ki Shaami , Bean sprout pattice

cutlets made with steamed mung beans and potatoes
30 min3 servings154 kcal
Ingredients
- 1 cup Moong sprouts
- 2 Boiled potato (mashed)
- 3 Green chillies (chopped)
- 1/2 tsp Roasted Cumin Powder / Jeera Powder
- 1/4 tsp Cardamom Powder / Elaichi Powder
- 1/4 tsp Garam Masala Powder
- 2 tbsp Roasted chana powder
- 2 tbsp Fresh coriander (chopped-)
- 1 tsp Lemon juice-1 t.s
- 1/2 tsp Salt-1/2 t.s
Instructions
- 1
Boil or steam moong sprouts till 90% done, drain and keep aside,
- 2
Now take the mixer jar and add chana powder, moong sprouts, potato , lemon juice,chopped coriander and chillies and all the spices,
- 3
Crush roughly in the mixer,shape into pattice and shallow fry in hot oil
- 4
Serve with mint chutney and tomato ketchup
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