Calamari Fritti Recipe

22g protein · 18 min · 487 kcal

Calamari Fritti Recipe

With its golden and light coating and tender squid, this Italian classic is sure to satisfy your cravings and transport you to sunny Italy.

18 min4 servings487 kcal

Ingredients

  • 1 pound (500 grams) cleaned calamari (See note 1)
  • 1 teaspoon salt (plus extra for sprinkling after frying)
  • 1/2 cup 00 flour
  • 1/2 cup semolina flour (See note 2)
  • 1 1/2 cups sunflower oil (See note 3)

Instructions

  1. 1

    Slice the mantles into ½ inch rings (about 1 ½ cm). Cut the fins into strips. Leave the tentacles as they are or if large cut them in half lengthwise. Sprinkle with salt and toss to distribute.

  2. 2

    Mix the semolina flour and 00 flour.

  3. 3

    Have ready a paper towel lined wire rack and set it over a baking sheet on which to drain the fried calamari.

  4. 4

    Pour the oil into a deep frying pan and heat to 340ºF-356ºF (170-180ºC). Check with a thermometer.

  5. 5

    When the oil is ready, add a handful of prepared calamari to the flour mixture. Toss well to coat all over.

  6. 6

    Put the coated calamari into a fine sieve to shake off the excess.

  7. 7

    Carefully transfer the coated calamari into the hot oil. Stir to separate and cook for 1-1 ½ minutes or until golden brown.

  8. 8

    Use a slotted spoon to remove from the hot oil and drain the prepared wire rack. Sprinkle with extra salt while hot.

  9. 9

    Repeat with the remaining calamari.

  10. 10

    Serve immediately with lemon wedges.

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