Penne Pasta With Cauliflower & Walnut Kale Pesto

⏱️ 45 min 👥 6 servings 📊 Medium
Italian entree
Penne Pasta With Cauliflower & Walnut Kale Pesto
Nutrition per Serving
389
Calories
15g
Protein
64g
Carbs
11g
Fat

Penne Pasta with Cauliflower and Walnut Kale Pesto - Surprisingly creamy, deliciously healthy

📝 Ingredients

  • 1 1/2 lbs (24oz) cauliflower florets
  • 2 cups chopped kale
  • 1 lb organic whole wheat penne pasta
  • 20-25 fresh basil leaves
  • 1/2 cup chopped walnuts
  • 2 tbsp nutritional yeast
  • 2 cloves garlic (or to taste)
  • 1 tbsp lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • Chopped parsley, lemon zest and grated cashews or vegan parm for garnish (optional)

👨‍🍳 Instructions

  1. 1Bring salted water to a boil in a large pot. Add cauliflower florets and cook for 10 minutes or until tender. Add kale to the boiling water in the last 30 seconds of cooking. Drain well
  2. 2In the meantime, start cooking the pasta according to the directions on the package, leaving it slightly al dente. Once the pasta is cooked, leave it in the water
  3. 3While the pasta cooks,: combine cooked cauliflower, kale, basil, walnuts, nutritional yeast, garlic, lemon, olive oil and salt. Pulse until all the ingredients are well incorporated. Transfer to a large serving bowl. Using a slotted spoon, remove pasta from the water and add to the pesto sauce ( we do this rather than draining the pasta completely because we want some of the pasta water to mix with the pesto). Toss well so the pasta is well coated. Serve immediately, garnish with chopped parsley, lemon zest and cashews or vegan parm.

About the Chef & Original Recipe

This recipe was published by https://mayihavethatrecipe.com on mayihavethatrecipe.com. Visit the original source for step-by-step photos, chef notes and additional details.