Stuffed Bell Peppers

⏱️ 1h 35m 👥 6 servings 📊 Hard
American main course
Stuffed Bell Peppers
Nutrition per Serving
571
Calories
33g
Protein
39g
Carbs
31g
Fat

Flavorful ground beef and rice filling, topped with a sweet tomato glaze and melted cheese. Open-faced, easy to serve, and perfect for a comforting dinner.

📝 Ingredients

  • 3 extra large red, green and yellow bell peppers
  • Filling:
  • 1/2 cup ketchup
  • 1 Tbsp tomato paste
  • 12 oz extra lean ground beef
  • 8 oz ground Italian sausage
  • 1 1/4 cups cooked long grain rice
  • 1 10 oz can diced tomatoes and green chilies (well drained [hot or mild])
  • 1 Tbsp Worcestershire sauce
  • 2 tsp barbecue seasoning ( i.e. McCormick's Smokehouse Maple or similar)
  • 1 small sweet onion (finely diced)
  • 3 cloves garlic (minced)
  • 2 large eggs (lightly beaten)
  • 2 cups shredded Colby-Jack cheese (divided)
  • 2 Tbsp chopped Italian parsley
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/8 tsp cayenne ((optional))
  • Tomato Glaze:
  • 2/3 cup ketchup
  • 1/4 cup light brown sugar
  • 2 Tbsp apple cider vinegar
  • 1/2 tsp barbecue seasoning

👨‍🍳 Instructions

  1. 1Preheat the oven to 350°F and spray an 13x9 inch baking dish with cooking spray.
  2. 2Prep the Peppers: Cut the bell peppers in half lengthwise and remove the stems and seeds. Brush the exterior of the peppers with oil, or spray with cooking spray. Season the interior with a sprinkle of salt and black pepper. Place side by side in the dish.
  3. 3Make the Filling: In a medium size mixing bowl, mix together the ketchup and tomato paste until smooth. To the bowl add ground beef, Italian sausage, rice, diced tomatoes, barbecue seasoning, Worcestershire sauce, onion, garlic, 1 cup shredded cheese, eggs, parsley, salt black pepper and cayenne. Mix well.
  4. 4Divide the filling evenly between the bell peppers.
  5. 5Tomato Glaze: In a small bowl mix together ketchup, brown sugar, apple cider vinegar and barbecue seasoning. Drizzle on top of each pepper.
  6. 6Place into the preheated oven and bake for 1 hour then sprinkle the reserved 1 cup shredded cheese on top.
  7. 7Return to the oven and bake for an additional 15-20 minutes until the peppers are fork tender and the cheese has melted.
  8. 8Remove from the baking dish with a slotted spoon and serve. (Drain liquid from pan).

About the Chef & Original Recipe

This recipe was published by Melissa Sperka on melissassouthernstylekitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.