Fisherman Soup

47g protein · 50 min · 320 kcal

Fisherman Soup

Fisherman Soup is a rich, flavorful dish loaded with shrimp, catfish, spicy peppers, and fresh veggies. It’s hearty, healthy, and perfect for anyone looking for a low carb, keto, or paleo-friendly meal that still brings big flavor.

50 min8 servings320 kcal

Ingredients

  • 4 lbs catfish
  • 12 oz shrimp (cooked)
  • 8 oz mushrooms
  • 1/2 onion (chopped)
  • 1 roma tomato
  • 2 red bell peppers
  • 2 habanero peppers
  • 2 tbsp olive oil
  • 2 tbsp ground crayfish
  • 1 tsp pepper soup spice (optional)
  • 1 tsp cayenne pepper
  • 1.5 tbsp bouillon powder
  • 1 tsp black pepper
  • 1 tsp salt
  • 2 tbsp arrowroot powder (optional thickener)

Instructions

  1. 1

    Blend the tomatoes, red bell pepper, and habanero peppers.

  2. 2

    Pour olive oil into a pot and when heated, add the onions.

  3. 3

    Sauté till translucent.

  4. 4

    Pour in the blended tomatoes & pepper and simmer for 10 minutes on low heat.

  5. 5

    Add in the spices and stir. Then pour in 4 cups of water.

  6. 6

    To thicken, mix the arrowroot powder with 1/4 cup of water & pour it in.

  7. 7

    Simmer for 5 mins, then add the catfish.

  8. 8

    After 10 minutes, add the shrimp and mushrooms.

  9. 9

    Simmer for 10-15 mins or until all the seafood & mushrooms are cooked through.

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This recipe comes from lowcarbafrica.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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