chunky tomato-onion salsa/dip(spicy).

5g protein · 20 min · 122 kcal

chunky tomato-onion salsa/dip(spicy).

A fresh tomato salsa recipe to give your meals or party appetizers a little kick to make things interesting to your taste buds.

20 min4 servings122 kcal

Ingredients

  • Ingredients mentioned below use standard measuring cups and spoons.
  • 4 large tomatoes
  • 4 large onions
  • 5 green chillies
  • 1 medium-sized paprika
  • 1/4 cup lime juice
  • 1/2 teaspoon red chilli flakes
  • 1 teaspoon of sugar
  • Salt to season

Instructions

  1. 1

    HOW TO ROAST RED PEPPERS/ BELL PEPPERS OVER THE STOVE.Fire up the stove and reduced the heat to low. using a heat resistant tong place the bell pepper over the fire.

  2. 2

    Gently roast the red pepper until the outer skin blisters and chars.

  3. 3

    To evenly roast the paprika on all sides, use the tong to turn the paprika over the low flame.

  4. 4

    Once all sides are done, leave it to cool and then place the charred paprika on a plate, cut the stem off and remove the blistered skin by gently running your fingers over the charred outer skin.

  5. 5

    Once this is done, chop the paprika into smaller pieces.

  6. 6

    HOW TO MAKE THE CHUNKY TOMATO SALSA.Chop the onions and green chillies into smaller pieces.

  7. 7

    Into a bowl add the chopped bell pepper, onions, tomatoes, green chillies, red chillie flakes.

  8. 8

    Pour in the lime juice, season with salt and sugar(1 tsp)and combine well.

  9. 9

    Let it rest for 10 minutes and serve.

  10. 10

    Made this recipe?

  11. 11

    Please don’t forget to rate the recipe on the recipe card so other readers find it helpful and show me your recipe by tagging me #islandsmile178 on Instagram.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from islandsmile.org. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on islandsmile.orgOpens in a new tab
Calori App Free download Install