One Pot Mong Masoor Daal

One Pot Mong Masoor Daal is an easy-to-prepare lentil curry that is great for an everyday dinner or as a weeknight dinner. It is a light, healthy, and delicious recipe!
Ingredients
- 1/2 cup red lentils
- 1/2 cup yellow lentils
- 3 1/2 cups water
- 1 medium onion (chopped)
- 1 large tomato (chopped)
- 3 garlic cloves
- 2 green chilies
- 1 teaspoon salt (or to taste)
- 1 teaspoon red chili flakes
- 1 teaspoon turmeric
- 1 teaspoon coriander powder
- 2 tablespoons coconut oil
- 2 garlic cloves
- 1 teaspoon roasted cumin seeds
- 2 red chilis (or 1/4 teaspoon cayenne pepper)
- 1/2 teaspoon garam masala
Instructions
- 1
Rinse and soak the lentils for an hour or more. Soaking makes the cooking process easier and lentils turn out fluffy and soft.
- 2
Add soaked lentils to a pot along with sliced onions, tomatoes, garlic, and green chilies.
- 3
Add in spices, salt, turmeric, coriander powder, and red chili flakes.
- 4
Add in the water and let it cook for about 25-30 minutes on medium flame.
- 5
You may use a pressure cooker, which will roughly take 15 minutes on high pressure.
- 6
After the lentils and veggies are soft, use a whisk to well combine the lentils and veggies.
- 7
Whisk at intervals for 1 to 2 minutes.
- 8
In a separate pan, take some oil and prepare the tempering.
- 9
Add sliced garlic clove, button red chilies, and cumin seeds.
- 10
Fry until garlic is roasted, add the hot tempering on daal with a generous sprinkle of garam masala and you are done!
Cook it from the original
This recipe comes from healthiersteps.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on healthiersteps.com