Harvest Grain and Nut Pancakes

0g protein · 15 min · 378 kcal

Harvest Grain and Nut Pancakes

These copycat IHOP pancakes are nutty, wholesome, and full of oats. Healthy pancakes without bananas!

15 min4 servings378 kcal

Ingredients

  • 3/4 cup old fashioned or whole oats (65g)
  • 3/4 cup whole wheat flour (93 g)
  • 1.5 tsp baking soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1.5 cups buttermilk (see notes to prepare your own)
  • 1/4 cup vegetable oil
  • 1 egg, room temperature
  • 3 tbsp sugar
  • 3 tbsp finely chopped walnuts (11 g)
  • 3 tbsp almond meal, almond flour, or finely chopped almonds (8 g)

Instructions

  1. 1

    In a blender or food processor, grind the oats into a fine powder, like flour. Add them to a large bowl, and mix with whole wheat flour, baking soda, baking powder, and salt by whisking well.

  2. 2

    In the bowl of an electric mixer, add the buttermilk, oil, egg, and sugar. Beat until combined and a little frothy.

  3. 3

    Add the flour mixture to the wet ingredients and stir until combined. Add the walnuts and almonds and stir again. until just mixed.

  4. 4

    Heat a griddle or a skillet over medium high heat. Add a little bit of butter and once melted and hot, pour about 1/4 cup of the pancake batter into the skillet. Cook for 2-3 minutes a side until golden brown on each side, flipping the first side over once bubbles form and batter begins to dry up.

  5. 5

    Enjoy with pure maple syrup or honey!

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This recipe comes from everylittlecrumb.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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