Puerto Rican Shredded Chicken (Pollo Desmenuzado)
Nutrition per Serving
216
Calories
13g
Protein
2g
Carbs
17g
Fat
The Puerto Rican Shredded Chicken is a great recipe to make and save the rest for other recipes. Is shredded chicken with lots of flavor!
📝 Ingredients
- 1/2 small yellow onion
- 1/4 small green pepper (30g)
- 1/4 small red pepper (30g)
- 1 pound boneless chicken thighs (492g)
- 1/2 teaspoon adobo
- 1 1/2 teaspoon sazon
- 1/2 teaspoon chicken bouillon
- 1/2 teaspoon garlic paste
- 1/4 teaspoon crushed oregano
- 1 tablespoon sofrito
- 1 tablespoon tomato sauce
- 2 tablespoons vegetable oil
👨🍳 Instructions
- 1Peel the onion and cut into small cubes that are about 1/4 inch thick. Do the same with the peppers and cut them into small cubes. This is just a rough chop, no need to be exact. Set them to the side for later.
- 2Take the chicken and remove any excess fat the thighs may have. Add the chicken to a bowl and add the adobo, sazon, chicken bouillon, oregano, and garlic paste. Mix until all the chicken is seasoned.
- 3In a medium-sized pan, add the oil over high heat. Add the chicken and sear for 12 minutes. Flip the chicken a couple of times to brown evenly.
- 4Reduce your heat to medium-high. Make space in the middle and add the vegetables, sofrito, and tomato sauce. Stir and finish cooking covered for 8 minutes.
- 5If you have a chicken shredder, you can shred the chicken right away. If not, let the chicken cool to the touch and then pull it apart.
- 6Serve the shredded chicken, and don't forget to add all the cooked vegetables on top. Enjoy!
About the Chef & Original Recipe
This recipe was published by foodmetamorphosis.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: foodmetamorphosis.com