Grilled T-Bone Steak
Nutrition per Serving
1534
Calories
142g
Protein
5g
Carbs
101g
Fat
Experience a perfectly grilled T-bone steak with bold suya spice, offering smoky, nutty flavors and juicy tenderness in every bite.
📝 Ingredients
- 2 T-bone Steaks
- 2 tbsp Kosher Salt
- 2 tbsp Suya Spice
👨🍳 Instructions
- 1--- Prepare the Steak ---
- 2Salt the steak generously with kosher salt or sea salt. Set aside for an hour. The steak will be fairly moist after salting. Pat the steak dry with a paper towel.
- 3Season the steak with the suya spice if using.
- 4--- Grill the Steaks ---
- 5Pre-heat your gas grill by turning all burners to high with lid down.
- 6When ready to cook, leave the main burners on high and the others on low to create two zones.
- 7Once steaks are at room temperature grill steaks on main hot burner to start. Keep the tenderloin side facing cooler side.
- 8Close lid and cook 4-6 minutes depending on thickness of the steaks. Flip keeping tenderloin side nearest to cool side. Grill another 4-6 minutes.
- 9Move entire steaks to the cooler side. Cook another 2 minutes. Remove and allow steaks to rest for 10 minutes or so. Garnish with a sprinkling of more suya and green onions or parsley leaves.
About the Chef & Original Recipe
This recipe was published by foodfidelity.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: foodfidelity.com